Registration on file

Kasia Stewart, BACP

Kasia Stewart is a counsellor with 12 years of practice helping people with stress, anxiety, trauma and parenting concerns.

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About Kasia

Kasia Stewart is a counsellor with 12 years of practice helping people with stress, anxiety, trauma and parenting concerns. She meets people who want to rebuild confidence, manage life changes and find steadier ways to cope. Sessions are offered in English and Polish for those who prefer either language.

Kasia aims to make sessions feel straightforward and calm. She creates space for people to say what is on their mind and to talk through difficult feelings without judgement.

Background and approach

The first meetings focus on practical goals and on understanding what matters most to the person sitting across from her. Her work draws on approaches that look at past relationships and present patterns, together with techniques to change thoughts and behaviours. That combination helps when people feel stuck in old habits or overwhelmed by anxiety and low mood.

Conversations may include looking at how early attachments shaped current relationships and trying small experiments to test different ways of coping. Over the years Kasia has supported people dealing with parenting strain, family of origin problems, abandonment and attachment issues, and the aftermath of abuse. She also carries experience with autism and related social concerns, codependency, dissociation and feelings of emptiness.

Kasia is registered with the British Association for Counselling and Psychotherapy, BACP. She works with each person to adapt sessions to practical needs, whether that means shorter check-ins or more in-depth work on long-standing difficulties. She welcomes people who want a clear, compassionate space to make changes.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	73353	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kasia lists on their public professional profile, in their own terms.

Ways of working Kasia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and how they work online

Attachment-based work looks at how early relationships shape current behaviour and feelings, and helps people notice repeating patterns that affect trust and closeness. Client-centred counselling gives the person space to speak at their own pace while the counsellor reflects back what they hear, which can help build self-understanding and confidence. Cognitive behavioural techniques focus on spotting unhelpful thoughts and trying small, practical experiments to change how situations are handled.

Choosing the right approach is part of the work together. Kasia will discuss goals, preferences and what feels most useful, and then adapt methods as the work progresses. That collaborative process means the plan can change if different techniques suit the person better over time.

Online therapy offers flexibility for different lives. Video calls approximate a face-to-face meeting and suit deeper conversations, while phone sessions can be easier when bandwidth is low or camera use feels difficult. Live chat and text-based messaging are useful for shorter check-ins, regular support between sessions or when writing helps express thoughts. These options make it easier to fit therapy around work, caring duties or travel, and to continue work with the same counsellor from different locations.

Frequently asked

What concerns does Kasia commonly help with?

She supports people facing stress, anxiety, trauma and abuse, parenting pressures, low self-esteem and major life changes.

What is her therapeutic style?

Her style blends warm, client-centred listening with practical tools from cognitive and solution-focused approaches to help people make changes.

How long has she been practising?

Kasia has 12 years of professional clinical experience working with a broad range of personal and relational issues.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and Polish, and international clients can be accepted.

What formats are available for sessions?

Sessions can take place by video call, phone, live chat or text-based messaging depending on the person’s preference.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.