Registration on file

Karl Graham, BACP

Karl Graham is a counsellor practising in the United Kingdom with nine years of professional experience.

About Karl

Karl Graham is a counsellor practising in the United Kingdom with nine years of professional experience. He is listed with the British Association for Counselling and Psychotherapy (BACP). He works with people dealing with anxiety, depression, addiction, trauma and low self-esteem, among other common difficulties.

Karl builds sessions around a calm, open atmosphere so people can talk honestly. He treats each conversation as a chance to be heard and to work out practical next steps.

Background and approach

He aims to help clients feel more able to manage day-to-day pressures and painful memories. His background includes nearly a decade of client work. That experience shapes a straightforward, person-focused style rather than a one-size-fits-all method.

Karl often mixes listening with practical tools to tackle the issues brought to sessions. People can expect a supportive tone and clear goals in therapy. Sessions commonly cover coping strategies, mood regulation and planning for change.

Karl also helps with relationship concerns, sleep problems, parenting strain and work-related stress. He offers several ways to meet, including video calls, phone sessions, live chat and text messaging. Sessions run on a subscription model that can be cancelled at any time.

To begin, users complete a short matching questionnaire and schedule according to the therapist’s availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	399997	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Karl lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Body image
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia

Ways of working Karl names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Karl blends talking therapy with online support

Client-Centred Therapy focuses on the person rather than the problem. It involves active listening and reflection so people feel understood and can find their own solutions. This approach suits issues like low self-esteem, relationship worries and general anxiety.

Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It offers practical exercises and simpler steps to help change unhelpful thinking and behaviours, which can help with anxiety, depression and sleep problems.

Finding the right approach is part of the work. Karl will discuss different methods and agree a plan together based on the client’s needs, goals and preferences. The process is collaborative, so adjustments can be made as therapy progresses.

Online sessions offer flexibility and choice. Video calls allow face-to-face conversation; phone sessions can be easier when connection speed or camera use is an issue. Live chat and text messaging are useful for shorter check-ins, on-the-go support or when writing helps to express thoughts. These options make it simpler to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.

Frequently asked

What issues does Karl commonly help with?

He supports people facing stress, anxiety, depression, addiction, trauma and low self-esteem, plus related concerns such as grief, sleep problems and relationship strain.

What is his general therapy style?

Karl uses a warm, person-centred style that combines listening with practical tools. He aims to create an open space and to set clear, achievable goals with clients.

How much experience does he have?

He has nine years of professional experience working with clients in the UK and beyond.

What credential does he hold and where is he based?

Karl is listed with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Can I meet with him if I live outside the UK?

Sessions are offered to international clients as well as those in the UK, and are conducted in English.

Which session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and how much do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

Choose the Start Therapy button, complete a short matching questionnaire, and then book sessions according to the therapist’s availability.