Registration on file

Jaqui Lamb, BACP

Jaqui Lamb is a counsellor who helps people with stress, anxiety, depression, relationship difficulties and parenting concerns.

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About Jaqui

Jaqui Lamb is a counsellor who helps people with stress, anxiety, depression, relationship difficulties and parenting concerns. She supports people working through trauma, grief, addiction, ADHD and issues around intimacy and self‑esteem. Jaqui offers sessions online, by phone and via messaging for flexible access.

Jaqui uses an integrative way of working so she can match different approaches to each person. She treats the client as the expert in their own life and focuses on practical ways to feel steadier and more in control.

Background and approach

Sessions aim to build calm, confidence and resilience through tools that fit everyday life. Her background includes three years of experience as a therapist and longer experience in the education sector. Jaqui is a registered member of the British Association for Counselling and Psychotherapy, BACP.

That registration is noted as part of her professional details. In sessions she favours an empathetic, non‑judgemental atmosphere where people can talk openly about difficult moments. Jaqui works collaboratively to identify small steps and coping strategies that make a real difference day to day.

She also helps with practical goals such as improving sleep, managing anger, or planning career moves. People meet her for short term work or longer conversations depending on their needs. She explains options clearly and helps people choose an approach that feels right.

The aim is steady progress toward clearer thinking and better emotional balance.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395938	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jaqui lists on their public professional profile, in their own terms.

Ways of working Jaqui names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches you can use online

Attachment‑Based Therapy focuses on the way early bonds affect current relationships and emotional patterns; online work can help people understand connection needs and repair how they relate to others. Client‑Centred Therapy emphasises a compassionate, non‑judgemental listening stance where the person leads the conversation and the counsellor reflects and supports personal direction. Emotionally‑Focused Therapy (EFT) helps people identify and change difficult emotional patterns in close relationships and can be useful when intimacy or communication feels stuck.

Choosing the right approach is part of the work. Jaqui will discuss goals and preferences and then together decide which methods to try. That collaborative planning means sessions can be tailored as needs change over time.

Online therapy offers several practical benefits. Video calls let people use visual cues when that matters, while phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text‑based messaging suit short check‑ins, step‑by‑step support, or people who find writing easier than talking. These options provide flexibility for fitting therapy around work, family life and other commitments, and make it possible to continue work from different locations.

Frequently asked

What concerns does she support?

Jaqui works with people facing stress, anxiety, depression and grief, as well as trauma, addiction and relationship or intimacy issues.

How would you describe her therapy style?

She uses an integrative, client-centred style that is empathic and practical, helping people find tools that fit their life and goals.

What is her professional background?

She has three years of experience as a therapist and many years of experience in the education sector prior to counselling work.

Where is she based and what credentials does she hold?

She practices in the United Kingdom and is a registered member of the British Association for Counselling and Psychotherapy, BACP.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.

How are sessions paid for?

Sessions are provided through a subscription model that can be cancelled at any time; cost varies with location and therapist availability.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.