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Jane Kelly, BACP

Jane Kelly works from a person-centred approach that keeps the client's experience at the heart of each session.

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About Jane

Jane Kelly works from a person-centred approach that keeps the client's experience at the heart of each session. She uses warm, respectful listening to help people talk through what matters most to them. Jane holds a BACP registration and practises in the United Kingdom, offering appointments online by video, phone, live chat or text messaging.

She focuses on common concerns such as stress, anxiety and low mood. She also helps with relationship strain, parenting pressures, grief and life changes.

Background and approach

Additional areas she supports include attachment issues, abandonment concerns, and coping with chronic illness or caregiving strain. Sessions are collaborative and led by the person attending. Jane aims to build trust and create space for honest conversation.

She helps people notice patterns, connect feelings to past events, and find practical steps to manage day-to-day challenges. Her work draws on attachment-based ideas to understand relationships and on narrative and solution-focused approaches to reframe difficulties and set achievable goals. Mindfulness techniques are used to help people manage stress and stay present during difficult moments.

With four years of experience, Jane offers straightforward, steady support. She will work alongside each person to prioritise what to address in therapy and to agree small steps forward. People can arrange sessions that fit their routine and communication preference.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 404974 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jane lists on their public professional profile, in their own terms.

Ways of working Jane names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches you can use online with a counsellor

Jane uses client-centred work to make sessions about the person in front of her. This approach means she listens without judgement and follows the topics you bring, helping you lead the pace and focus of the work. Attachment-based ideas are used to understand patterns in relationships and how early bonds affect current feelings and behaviour, which can help when tackling trust, loss or communication problems.

Narrative and solution-focused elements help people reframe difficult stories and set clear, small goals. Narrative techniques look at how a person describes their life and invite different perspectives. Solution-focused tasks concentrate on practical steps and what is already working, which can be useful between sessions.

Choosing the right approach is a shared process. Jane will discuss options with the person she sees, and together they decide what feels most helpful given the person’s needs, aims and preferences. Plans can change as therapy progresses to match what is working.

Online therapy offers practical flexibility. Video calls let you use visual cues and longer conversations, phone sessions can require less bandwidth and work well when being on camera is difficult, and live chat or text messaging suits short check-ins or people who prefer typing. These options make it easier to fit counselling around work, family or mobility limits and to keep momentum between appointments.

Frequently asked

What concerns does Jane help with?

She supports people with stress, anxiety, depression, grief, relationship and parenting issues, and career pressures. Additional focuses include attachment difficulties, abandonment, chronic illness and caregiver stress.

What is her therapeutic style like?

Jane follows a person-centred, client-led style with warm, respectful listening. She combines attachment-based ideas, narrative work, solution-focused tasks and mindfulness exercises.

How much experience does she have?

Jane has four years of experience working with people in counselling settings. She draws on that time to offer steady, practical support.

Where does she practise and what credential does she hold?

She practises in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK see her?

She does not accept international clients at this time.

What session formats are available?

Jane offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs and starting handled?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.