Jack English, BACP, NCPS
Jack English is a straight-talking counsellor who focuses on stress, anxiety, anger, low self-esteem and depression.
About Jack
Jack English is a straight-talking counsellor who focuses on stress, anxiety, anger, low self-esteem and depression. He helps people cope with life changes, addictions, relationship and family problems, trauma, grief and intimacy issues. He also supports practical concerns like parenting and career pressures.
Jack brings ten years of professional experience to his work and holds BACP and NCPS credentials. Jack uses a person-centred way of working, which means he listens and follows the client's lead.
Background and approach
He avoids jargon and keeps language clear and direct. Sessions are conversational but purposeful, with attention to what matters most to the client. He also draws on cognitive behavioural techniques to spot patterns of thinking and behaviour that keep problems going.
These are used in simple, everyday ways to test ideas and try small changes between sessions. Solution-focused tools are used when clients want practical steps and quicker relief. Jack's background includes ten years of service in the British Army, including frontline deployments.
That experience shaped a resilient, down-to-earth style and an ability to work with people from varied backgrounds. He says he meets people where they are and walks alongside them rather than directing them. People often come for help with specific issues such as abandonment, communication problems, divorce, addiction, guilt and shame, impulsivity or isolation.
Jack aims to help people uncover strengths and build on them, whether the goal is better coping, clearer choices or improved relationships.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 82765 | November 2026 |
| NCPS | NCS22-02458 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jack lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Abandonment
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Ways of working Jack names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Jack's approaches work online
Jack works predominantly in a person-centred way, which means sessions focus on the client's experience and priorities. He listens closely, follows the client's lead and offers support that fits each person's pace and goals. He also uses cognitive behavioural techniques to help identify unhelpful thought patterns and try small behavioural experiments. These tools can be useful for anxiety, low mood and managing strong emotions by breaking problems into manageable steps. Finding the right approach is part of the work. Jack will discuss different ways of working and agree a plan together based on the client's needs and preferences. The process is collaborative and can change over time if required. Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be a simpler option when bandwidth is low or cameras are not wanted. Live chat and text-based messaging suit short check-ins, note-taking or people who prefer typing to speaking. These options give flexibility for different schedules and situations, and they let people try different formats to see what helps them make steady progress.Frequently asked
What concerns does Jack specialise in?
He supports people with stress, anxiety, anger, low self-esteem and depression. Other areas include relationships, trauma and abuse, addictions, grief, parenting and career worries.
What is his therapeutic style?
Jack works in a person-centred manner, listening and following the client's lead. He uses clear, direct language and combines that with practical techniques when useful.
How much experience does he have?
He has ten years of professional experience and brings previous military service to his counselling practice.
What credentials and location are listed?
Jack holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.