Registration on file

Dilek Bozan, BACP

Dilek Bozan is a counsellor who helps people facing stress, anxiety, depression and relationship strains.

Stress, Anxiety
Addictions
Relationship issues
+44 more

About Dilek

Dilek Bozan is a counsellor who helps people facing stress, anxiety, depression and relationship strains. She also supports those dealing with trauma, addiction, grief, parenting pressures and self-esteem difficulties. Sessions are offered in English and Turkish and delivered online by video, phone, live chat or text messaging.

Her approach centres on understanding the story each person brings. She pays attention to how past experiences shape current reactions and relationships. This helps identify patterns that keep people stuck and points to small, practical changes.

Background and approach

Dilek uses a blend of approaches including Acceptance and Commitment Therapy, client-centred methods, emotionally-focused ideas and trauma-informed work. She introduces mindfulness exercises and explores values to help people find steadier ground. Conversations are aimed at making things more manageable rather than perfect.

In session she listens without judgement and helps clients notice what matters to them. Work can include learning new ways to cope with strong emotions, improving communication and building routines that support well-being. The focus is on simple steps that fit everyday life.

She has six years' experience and is listed with the British Association for Counselling and Psychotherapy, BACP. Practical details such as session formats and subscription-based fees are available when starting the matching process. To begin, people complete a short questionnaire and schedule according to therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	384792	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Dilek lists on their public professional profile, in their own terms.

Ways of working Dilek names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How specific approaches work online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting overwhelmed. It focuses on identifying personal values and taking small steps towards them, which is useful for anxiety, depression and coping with life changes.

Client-centred therapy prioritises a non-judgemental, empathic relationship. The counsellor follows the person's lead, reflecting what they say and helping them find their own answers; this supports self-esteem, decision-making and emotional processing.

Finding the right approach is part of the work. The counsellor will talk with each person about their needs, goals and preferences and adapt methods accordingly. Decisions about pacing, techniques and focus are made together so the work fits the client's life.

Online sessions are offered by video call, phone, live chat or text messaging to provide practical flexibility. Video is useful for a conversational session, phone works when bandwidth is limited, live chat helps with shorter check-ins and text messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, family and daily routines while trying different ways of working to see what helps most.

Frequently asked

What kinds of problems can be addressed?

Dilek supports people with stress, anxiety, depression, addictions, trauma and relationship concerns. She also works with issues like parenting strain, eating difficulties, anger and low self-esteem.

How would you describe the therapy style?

Work tends to be practical and person-centred with an emphasis on understanding life stories. Sessions include listening, gentle reflection and simple skills to manage emotions and relationships.

What experience does the counsellor have?

She has six years' experience working with a range of emotional and relational concerns. That background informs a flexible, experience-led approach in session.

What credentials and location are listed?

The profile shows registration with the British Association for Counselling and Psychotherapy, BACP, and the counsellor is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Turkish. International clients are not currently accepted.

In what formats can I meet the counsellor?

Sessions are available by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Costs vary with location and therapist availability and sessions operate via a subscription model that can be cancelled at any time.

What do I do to start therapy?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the counsellor's availability.