Registration on file

Danielle White, BACP

Danielle White is a counsellor with seven years of clinical experience and membership of the British Association for Counselling and Psychotherapy (BACP).

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About Danielle

Danielle White is a counsellor with seven years of clinical experience and membership of the British Association for Counselling and Psychotherapy (BACP). She trained through a multi-year programme and built earlier experience in mental health roles, including work in NHS doctors' surgeries and a supported adult forensics ward.

Danielle offers both online and remote session options to make therapy more accessible for different lifestyles. Her approach is integrative and client-centred.

Background and approach

She listens first and adapts methods to fit the person in front of her. Sessions are calm and focused on practical steps, not jargon. She aims to help people feel understood and better able to manage day-to-day stresses.

Danielle works with a wide range of difficulties such as stress, anxiety, depression and low self-esteem. She also supports people facing relationship problems, grief, trauma and addiction concerns. Other areas she addresses include parenting pressures, sleep problems and intimacy-related issues.

Her practice pays attention to attachment patterns and how early relationships can shape current behaviour. Cognitive tools are used when helpful to change unhelpful thinking and behaviours. The emphasis is on small, steady progress that fits each person’s pace and priorities.

People who choose Danielle can expect sessions that value honesty and collaboration. Conversations focus on what is manageable next - breaking big problems into small steps. Practical coping ideas are offered alongside time to talk and reflect.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	414830	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Danielle lists on their public professional profile, in their own terms.

Ways of working Danielle names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online support

Danielle draws on attachment-based work to look at how early relationships shape current feelings and patterns. This can help when people struggle with trust, intimacy or repeated relationship problems. Client-centred therapy is used to make sessions truly about the person in the room - the therapist follows the client's pace and priorities and offers empathic listening. Cognitive behavioural therapy, or CBT, is used where changing thinking and behaviour can reduce anxiety, low mood and unhelpful habits.

Finding the right approach is part of the work. Danielle treats this as a collaborative process and will help the client test methods to see what fits best. Together they set goals and adjust techniques over time so therapy remains relevant to changing needs.

Online therapy offers flexibility and practical options for busy lives. Video calls allow face-to-face conversation when weight is placed on reading expressions. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit brief updates, reflection between sessions or people who prefer writing. These formats make it easier to fit sessions around work, family and day-to-day commitments.

Frequently asked

What kinds of problems does Danielle help with?

She works with stress, anxiety, depression and low self-esteem as well as relationship and family issues. Other areas include grief, trauma, addictions, sleep problems and parenting pressures.

How would you describe her therapeutic style?

Her style is integrative and client-centred, listening first and then using tools that suit the person. Sessions combine practical strategies with time to reflect and process emotions.

What background does she bring to therapy?

Danielle has seven years of experience and earlier roles in NHS doctors' surgeries and a supported adult forensics ward. She completed multi-year training to become an integrative counsellor.

Where does she practise and what credentials does she hold?

She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Can sessions be held in languages other than English?

Sessions are offered in English.

What formats are available for sessions?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.