Registration on file

Charlotte Denny, BACP

Charlotte Denny is a counsellor based in the United Kingdom who helps people facing stress, anxiety, low self-esteem and depression.

Stress, Anxiety
Relationship issues
Family conflicts
+36 more

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About Charlotte

Charlotte Denny is a counsellor based in the United Kingdom who helps people facing stress, anxiety, low self-esteem and depression. She supports those coping with relationship and family difficulties, trauma and abuse, grief, and issues around intimacy and parenting. Charlotte uses warm, straightforward conversation to make it easier to talk about painful topics.

She keeps sessions focused and practical. Clients can expect a mix of talking, gentle reflection and strategies to manage difficult feelings and thoughts.

Background and approach

The aim is to build confidence and clearer choices rather than simply analysing problems. Charlotte brings four years of professional experience to her work and lists BACP, the British Association for Counselling and Psychotherapy. She follows recognised standards while tailoring her support to each persons needs and pace.

Her approach draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses client-centred listening to ensure people feel heard, and cognitive behavioural methods to address unhelpful thinking and behaviour. These ways of working are blended to match what a person needs in the moment.

Charlotte aims to create a calm, non-judgemental space where people can try things out. She encourages practical steps and steady progress, helping people cope with life changes and rebuild a sense of control and hope.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396087	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Ways of working Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online counselling

Attachment-based work looks at how early relationships affect current patterns of closeness and trust. It can help people understand why they react strongly in relationships and learn new ways of connecting. Client-centred counselling focuses on listening without judgement and following the person's concerns. It gives space to be heard and to build self-trust before making changes. Cognitive behavioural therapy, or CBT, helps identify unhelpful thoughts and habits and then replace them with more helpful patterns; this can be useful for anxiety, low mood and stress management.

Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, preferences and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made, so the approach stays practical and person-centred.

Online sessions offer flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when that helps. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging let people check in or reflect between sessions and can suit those who prefer typed conversation. These options make it easier to fit counselling around work, parenting and daily life while keeping the focus on steady progress and accessible support.

Frequently asked

What concerns does Charlotte commonly help with?

She supports people dealing with stress, anxiety, low self-esteem, depression, relationship and family issues, trauma and abuse, grief, addictions and parenting worries.

How would you describe her counselling style?

Sessions are warm and straightforward with a focus on listening, practical strategies and helping clients make clearer choices about their next steps.

What background and experience does she have?

She has four years of professional experience working with people in the United Kingdom and has helped clients with childhood trauma, relationship difficulties and mood concerns.

What credential does she hold and where is she based?

She lists BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.