Charleen Raymond, BACP
Charleen Raymond is a counsellor who helps people manage stress, anxiety, low mood, and relationship difficulties.
About Charleen
Charleen Raymond is a counsellor who helps people manage stress, anxiety, low mood, and relationship difficulties. She also supports clients working on self-esteem and coping with life changes. With a straightforward and down-to-earth manner, she aims to make conversations feel simple and approachable.
Charleen draws on several counselling styles rather than using only one method. She combines ideas from existential work and humanistic, client-centred practice to match each person’s needs.
Background and approach
This means sessions focus on what matters to the individual and on practical ways to move forward. She also uses attachment ideas to look at how past relationships shape current patterns. Cognitive behavioural techniques are included when useful to help people notice and change unhelpful thoughts and behaviours.
Emotionally-focused elements support people to get clearer about feelings and how they affect actions. Charleen describes herself as coming from a working-class background and seeks to offer therapy that is inclusive and non-judgemental. She is listed with the British Association for Counselling and Psychotherapy, BACP.
Her approach is plainspoken and respectful of different identities and life circumstances. Sessions aim to be collaborative. Charleen listens first, then tailors tools and reflections to what the client brings.
The focus is on small, achievable steps that feel relevant to daily life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 411970 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Charleen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Ways of working Charleen names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approach-driven online counselling that fits your life
Charleen draws on attachment-based work to explore how early relationships shape current habits and feelings; this can help with anxiety, relationship patterns and feeling stuck. She also uses client-centred counselling, which focuses on listening and reflecting so clients feel understood and can find their own solutions. Cognitive behavioural ideas are used when helpful to identify unhelpful thoughts and try practical changes to behaviour.Finding the right combination of approaches is part of the work. The therapist will discuss goals and preferences and together you will decide which methods to try. That collaborative process means techniques are matched to what the client actually needs, not imposed from the start.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when visual cues matter, phone sessions can suit people with low bandwidth or who prefer not to be on camera, and brief chat or messaging can work for short check-ins or when a full session is not practical. These options make it easier to fit counselling around work, family and travel commitments while keeping the focus on progress and accessibility for the client.
Frequently asked
What kinds of problems does Charleen help with?
She supports people with stress, anxiety, depression, relationship issues, low self-esteem and coping with life changes, plus related concerns such as attachment issues and body image.
How would you describe her therapeutic style?
The style is integrative and person-focused, combining existential and client-centred approaches with practical techniques from cognitive and emotionally-focused work.
What experience does she bring?
Charleen has three years of professional experience working with a range of common mental health and life concerns.
What formal credentials and region are noted?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Can I work with her if English is my language?
Sessions are offered in English and she is able to work with clients internationally.
What session formats are available?
Charleen offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.