Registration on file

Celia Flack, BACP

Celia Flack is a counsellor who uses a blend of relational and practical therapies to support people through stress, anxiety, trauma, low self-esteem and depression.

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About Celia

Celia Flack is a counsellor who uses a blend of relational and practical therapies to support people through stress, anxiety, trauma, low self-esteem and depression. She works with warmth and steady listening to help people feel understood. Sessions focus on what matters now and on small steps that can change daily life.

Celia draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses client-centred ways of working that keep the person’s experience central.

Background and approach

Cognitive behavioural techniques are used when helpful to identify unhelpful thinking and try different responses. Her approach is collaborative. She asks questions, listens closely, and helps people try out new ways of coping.

The goal is practical change rather than labels, with time set aside to notice what works and what needs adjusting. With seven years of clinical experience, Celia has supported people dealing with abandonment fears, attachment problems, avoidant personality patterns, blended family pressures and the fallout of divorce and separation.

She also has experience helping those affected by chronic pain, cancer, caregiving strain and dissociation. Sessions are offered in English and are available to people in the United Kingdom and internationally. Celia works with a range of life stresses including communication and control issues, commitment worries, guilt and shame, and fatherhood-related concerns.

She encourages anyone thinking about counselling to take the next step and explore whether they feel safe to begin.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	375630	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Celia lists on their public professional profile, in their own terms.

Ways of working Celia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches online and how they help

Attachment-based work focuses on relationships and early patterns. It looks at how past bonds affect current trust and closeness and can help with attachment issues, abandonment fears and relational difficulties. Client-centred therapy puts the person’s experience at the heart of sessions. The therapist offers empathy and reflective listening so a person can explore feelings, build self-understanding and gain confidence. Cognitive behavioural therapy, or CBT, helps identify unhelpful thinking and tests small behavioural changes to reduce anxiety and low mood.

Celia will work with each person to find the best mix of approaches. That decision is collaborative and based on the client’s needs, goals and preferences. She listens to what is most important to the person and adapts techniques as the work progresses.

Online therapy is offered by video calls, phone sessions, live chat and text-based messaging, making it easier to fit sessions around work, family or caregiving duties. Video calls are useful when visual connection matters, phone sessions can be simpler when bandwidth is limited, and messaging options suit shorter check-ins or people who prefer to write. These formats give flexibility for regular contact and allow therapy to continue when in-person meetings are not possible.

Frequently asked

What issues does Celia commonly help with?

She helps people manage stress, anxiety, trauma and abuse, self-esteem problems and depression, and also supports concerns like abandonment, attachment issues and communication problems.

What is her therapeutic style like?

Her style mixes attachment-based work with client-centred listening and cognitive behavioural techniques to make therapy both relational and practical.

How much experience does she have?

She has seven years of experience working with a range of emotional and life difficulties, including chronic illness, caregiving stress and separation.

What credential does she hold and where does she practise?

Celia is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and she practises in the United Kingdom.

Are sessions available in other languages or internationally?

Sessions are offered in English and she accepts international clients.

Which session formats are offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.