Registration on file

Caroline Stevens, BACP

Caroline Stevens is a counsellor practising in the United Kingdom.

About Caroline

Caroline Stevens is a counsellor practising in the United Kingdom. She has four years of professional experience and works with people who are feeling overwhelmed by stress, anxiety, relationship strain, grief, trauma and other life changes. Caroline uses a straightforward, respectful approach that helps people notice their strengths and make steady changes.

She focuses on helping clients name what is hard and find practical ways to cope. Sessions are conversational and client-led, with the counsellor listening closely and reflecting back what matters most to the client.

Background and approach

The emphasis is on building confidence and clearer choices rather than quick fixes. Caroline follows a client-centred way of working. That means she arranges sessions around each person’s needs and aims to create space for honest talk.

This approach often helps when people feel stuck, numb, overwhelmed or unsure what to do next. Her experience includes supporting people with compassion fatigue, parenting concerns, body image worries, identity and LGBT-related matters, and workplace stress. She also works with issues such as abandonment, adoption and foster care questions, blended family concerns, and difficulties after separation.

Caroline is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English and provides a mix of online formats to fit different schedules.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	386388	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Caroline lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Coping with life changes
LGBT
Family conflicts
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Depression
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Narcissism
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Caroline names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred care online and how it helps

Client-Centred Therapy places the client’s perspective at the heart of each session. The counsellor follows what the person brings, listens closely and reflects back so each person can make sense of their experience. This approach can be useful for anxiety, low mood, relationship worries and grief because it focuses on understanding and building on the client’s own strengths.

The therapeutic relationship is treated as a collaboration. The counsellor will work with the person to decide which ways of working suit their goals and preferences. Finding the right approach can take a few sessions, and adjustments are made together as needs change.

Online sessions are offered by video call, phone, live chat or text-based messaging, which makes fitting therapy around work and family life easier. Video calls are useful when face-to-face interaction helps the conversation. Phone sessions can be a better fit when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging work well for people who prefer writing or need more flexible timing. These options aim to make counselling more accessible and adaptable to everyday life.

Frequently asked

What kinds of problems does this counsellor help with?

She helps people with stress, anxiety, relationship difficulties, trauma and abuse, grief, depression and coping with life changes. Other areas include parenting, self-esteem, career pressures and compassion fatigue.

How would you describe the therapeutic style used?

The work is client-centred, meaning sessions are led by the client’s concerns and pace. The counsellor listens, reflects and helps people find their own strengths and next steps.

What is her professional background?

She has four years of professional counselling experience working in the United Kingdom with a range of common and complex concerns.

Which credentials and location apply?

The counsellor is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she is not taking international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for?

Sessions are provided through a subscription model that can be cancelled at any time, and overall cost varies with location and therapist availability.

How do I begin working with this counsellor?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.