Registration on file

Caroline Sharp, BACP, NCPS

Caroline Sharp offers a warm, practical counselling style that focuses on helping people manage overwhelming thoughts and feelings.

Stress, Anxiety
Relationship issues
Grief
+46 more

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About Caroline

Caroline Sharp offers a warm, practical counselling style that focuses on helping people manage overwhelming thoughts and feelings. She works in a collaborative way and aims to help clients make changes at a pace that feels right for them. Caroline's listing with the British Association for Counselling and Psychotherapy is included as a professional credential in her background.

She draws on a mix of approaches to suit different needs, including attachment-based, client-centred, mindfulness and psychodynamic ideas.

Background and approach

That mix lets her shift between short-term practical work and deeper, reflective conversation. Sessions are shaped around what each person brings, not a fixed programme. Caroline has practised for 25 years across a range of concerns.

She has supported people with anxiety, stress, depression, bipolar mood issues, trauma and abuse, and grief. Relationship and intimacy issues, parenting worries, adoption and foster care matters, and family of origin problems are also areas she addresses.

Additional focuses include eating and sleeping difficulties, attention differences such as ADHD, compassion fatigue and caregiver stress, fertility and fatherhood issues, and problems with communication, control or codependency. She also works with people experiencing cancer related challenges and life transitions. Caroline offers both short- and long-term counselling and adapts sessions to a person's needs.

She uses video calls, phone sessions, live chat or text-based messaging so people can choose what fits their life. Appointments use a subscription model that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408008	October 2026
NCPS	NCS24-03518	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Caroline lists on their public professional profile, in their own terms.

Ways of working Caroline names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Caroline combines attachment-based and client-centred approaches with mindfulness to shape online sessions that match what a person needs. Attachment-based work looks at patterns in close relationships and helps people understand how these affect current feelings and reactions, which can benefit those with relationship strain or family of origin issues. Client-centred counselling focuses on listening and reflecting so clients can find their own solutions and feel heard during stressful times. Mindfulness therapy teaches simple attention and breathing practices to reduce anxiety, ease overwhelm and improve sleep.

Finding the right approach is part of the work. Caroline will collaborate with each person to decide which mix of methods fits their goals and preferences. That choice can change over time, and sessions are adjusted together as needs shift.

Online formats include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different days and routines. Video sessions allow face-to-face conversation; phone calls need less bandwidth and can fit into a shorter break. Live chat or messaging can be used for brief check-ins or when writing feels easier than speaking. These options make it simpler to keep continuity of care and fit therapy around work, family and daily life.

Frequently asked

What kinds of concerns can I bring to counselling?

Caroline works with a wide range of issues including stress, anxiety, depression, bipolar mood issues, trauma and grief. She also supports people with relationship and intimacy concerns, parenting and adoption related matters, and many family or communication problems.

What is her therapeutic style like?

The approach is collaborative and person centred, combining attachment-based ideas, mindfulness and psychodynamic thinking. Sessions can be practical or reflective depending on what a person needs.

How long has she been practising?

She has 25 years of experience working in holistic and integrative therapies, supporting people with both everyday worries and more complex issues.

Where is she based and what credentials does she hold?

Caroline practices in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP, and holds NCPS as an additional credential.

Can I work with her if I live in another country?

Sessions are offered in English and she does not accept international clients at this time.

Which session formats are available online?

Therapy can take place by video call, by phone, via live chat or through text-based messaging to suit different preferences and schedules.

How are sessions paid for and how much do they cost?

Sessions use a subscription model and costs vary with location and therapist availability; the subscription can be cancelled at any time.

How do I begin working with this counsellor?

To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.