Registration on file

Bogdana Leete, BACP

Bogdana Leete offers practical support for people facing stress, anxiety, depression, relationship strain, sleep problems and grief.

Stress, Anxiety
Family conflicts
Sleeping disorders
+47 more

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About Bogdana

Bogdana Leete offers practical support for people facing stress, anxiety, depression, relationship strain, sleep problems and grief. She helps with low self-esteem, trauma and abuse, parenting and family concerns, and issues around eating and intimacy. Sessions are available online or by phone to fit around daily life.

Bogdana adapts her approach to each person. She listens first and follows what matters to the individual. Conversations aim to build understanding and find small steps that make a difference.

Background and approach

She shares tools and techniques that match a person's goals and circumstances. Typical work includes calming panic, improving sleep routines, and managing low mood and energy. Bogdana also supports people who have experienced loss, have difficulties with relationships, or who struggle with self-harm urges.

She can help explore attachment patterns, codependency, body image and blended family issues. Her sessions mix reflective discussion with practical strategies. Techniques come from cognitive behavioural ideas, person-centred listening, mindfulness and psychodynamic thinking.

Solution-focused steps are used when clients want short-term goal work. This blend lets people look at past patterns while learning new coping skills. Bogdana has six years' experience and is listed with the British Association for Counselling and Psychotherapy, BACP.

She works in English, Russian and Ukrainian. People based outside the UK may work with her online. To start, clients complete a short matching questionnaire and arrange sessions to suit their schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	386380	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Bogdana lists on their public professional profile, in their own terms.

Ways of working Bogdana names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Working online with practical therapeutic approaches

Client-centred therapy focuses on what matters to the person and on being genuinely heard. It helps people gain clarity about their feelings and make choices from a place of greater self-understanding.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It offers hands-on techniques for managing panic, low mood and sleep problems by changing unhelpful thinking and building new routines.

Mindfulness therapy teaches simple attention and breathing practices that reduce rumination and increase present-moment calm. It can be useful alongside other work to ease anxiety and improve sleep.

Finding the right approach is part of the therapy process. The therapist will work collaboratively to test what fits best based on goals and preferences, and will adapt methods as needs change.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that helps. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typing or want to reflect between messages. These options make it easier to fit sessions around work, family life and other commitments.

Frequently asked

What concerns does she help with?

She supports people with stress, anxiety, depression, sleep problems, grief and relationship difficulties, plus trauma, eating issues and parenting-related strain.

How would you describe her therapeutic style?

She listens first and adapts her approach to each person, combining compassionate listening with practical tools and small steps to reach goals.

What experience does she bring?

She has six years of experience working with a range of issues including panic, low self-esteem, self-harm urges and adjustment after loss or emigration.

Where is she based and what credentials are listed?

She practises from the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.

Which languages are available for sessions?

Sessions are offered in English, Russian and Ukrainian, and she accepts international clients.

What session formats are offered?

Work is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions priced?

Fees vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.