Registration on file

Beth Stubbs, BACP

Beth Stubbs offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or life changes.

Stress, Anxiety
Parenting issues
Anger management
+35 more

About Beth

Beth Stubbs offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or life changes. She writes plainly and listens closely so clients can talk through what matters most. Beth aims to help people make clearer choices and regain a sense of direction without judgement.

She works as a counsellor registered with the British Association for Counselling and Psychotherapy, often helping clients who are dealing with depression, trauma, relationship strain and parenting pressures.

Background and approach

Beth uses a warm, listening style to help people understand how their past and current patterns affect everyday life. In sessions she helps clients name strong emotions and try new ways of handling them. Techniques come from client-centred work and solution-focused conversations, plus ideas from emotionally-focused and psychodynamic approaches.

The goal is practical: to find manageable steps that fit each person's situation. Beth draws on four years of experience supporting people with issues such as self-esteem, chronic illness, bereavement, communication problems and codependency. She pays attention to attachment and abandonment themes when those are part of the story.

Her sessions aim to be straightforward and goal-aware. People can expect a respectful space to talk, steady listening, and suggestions they can test between meetings. Beth offers appointments online by video, phone, live chat or text messaging to suit different needs and routines.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395266	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Beth lists on their public professional profile, in their own terms.

Ways of working Beth names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Beth’s approaches work online

Client-Centred Therapy focuses on listening and understanding the person’s experience. The therapist reflects feelings and helps people notice what matters most, which can help with stress, low mood and self-esteem. Emotionally-Focused Therapy (EFT) looks at patterns in close relationships and the feelings that drive them; it helps people recognise and shift how they respond to strong emotions in relationships. The Gottman Method offers practical strategies for improving communication and resolving repeated conflict in couple dynamics, using clear exercises and structured conversations.

Finding the best approach is a shared task. The therapist will talk through what you want to change, try small steps, and adjust work to suit your goals and preferences. That collaborative process helps decide whether emotionally-focused work, relationship skills, or more exploratory psychodynamic ideas will be most helpful.

Online sessions are available by video call, phone, live chat or text-based messaging, giving flexibility for different lifestyles. Video is useful for fuller face-to-face conversation, phone can be easier if bandwidth is limited, live chat fits shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy around work, childcare or mobility needs while keeping the therapeutic focus intact.

Frequently asked

What concerns does Beth help with?

She works with stress, anxiety, depression and grief, and supports people facing relationship strain, parenting pressures, trauma and abuse. Other areas include self-esteem, eating issues, career matters and coping with chronic illness.

What is her therapeutic style like?

Her approach is warm and listening-led, drawing on client-centred methods and solution-focused conversations. She combines emotional work with practical steps clients can try between sessions.

How much experience does she have?

She has four years of experience working with people on a broad range of concerns including attachment issues, abandonment themes, and family of origin problems.

What credential and region is listed?

She is registered with the British Association for Counselling and Psychotherapy, and practices from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different schedules and communication preferences.

How are sessions charged?

Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Beth?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.