Registration on file

Anna Graham, BACP

Anna Graham is a counsellor with six years of clinical experience and a background in mental health and social care.

About Anna

Anna Graham is a counsellor with six years of clinical experience and a background in mental health and social care. She is listed with the British Association for Counselling and Psychotherapy, BACP. Anna aims to make first contact straightforward and calm for people who are worried or overwhelmed.

She tailors sessions to the individual. Anna listens to what matters to each person and makes a plan together. That plan might focus on talking things through, learning coping techniques, or working on practical steps to reduce daily stress.

Background and approach

Anna supports people through many concerns including anxiety, depression, grief, relationship and intimacy issues, and trauma. She also helps with sleep and eating difficulties, coping with illness or cancer, parenting strain, and feelings of isolation. She draws on expertise in trauma and related approaches when needed.

Her style is warm and non-judgemental. Sessions are collaborative and paced to the person’s needs. Anna balances space to reflect with practical strategies so people can try changes between sessions.

She offers online formats to suit different lives, such as video calls, phone sessions, live chat and text messaging. To begin, a short matching questionnaire is completed so prospective clients can schedule according to the therapist’s availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	377820	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

Ways of working Anna names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Anna uses trauma-informed and mindfulness approaches online

Client-Centred Therapy focuses on listening and building understanding together. The counsellor offers a non-judgemental space and works with the person’s own goals to decide what to focus on. Eye Movement Desensitization and Reprocessing, EMDR, is used as a trauma-focused method that aims to reduce the intensity of painful memories through structured steps and processing. Mindfulness Therapy teaches simple attention and breathing practices to help manage anxiety and stress in day-to-day life.

Finding the right approach is part of the work. Anna will discuss options and make choices together based on what the person wants to achieve, how they respond in session, and practical preferences. That collaborative process helps shape a plan that can include talking, skill practice, or trauma-processing when appropriate.

Online therapy offers practical flexibility. Video calls let people meet face to face without travel. Phone sessions suit those who prefer not to use video or who need lower bandwidth. Live chat and text-based messaging work well for brief check-ins, written reflection, or when someone needs shorter, more frequent contact. These formats make it easier to fit therapy around work, family and daily life.

Frequently asked

What concerns does Anna commonly help with?

She works with stress, anxiety, depression and grief, plus trauma and abuse. Other areas include relationships, intimacy, eating and sleeping problems, parenting strain and coping with life changes.

How would you describe her therapeutic style?

Anna offers a warm, non-judgemental space and listens to each person’s needs. She combines reflective listening with practical techniques when they are useful.

What is her background and experience?

She has six years of counselling experience and earlier work in mental health and social care. That background informs her approach to trauma and longer-standing difficulties.

Where is Anna based and what credential does she hold?

She practises from the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered online?

She runs video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Cost varies with location and therapist availability and sessions use a subscription model. Subscriptions can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist’s availability.