Registration on file

Alan Clucas, BACP

Alan Clucas is a counsellor who uses a client-centred way of working.

About Alan

Alan Clucas is a counsellor who uses a client-centred way of working. He focuses on listening closely and following each person's pace. He aims to help people find their own strengths and make changes that feel right for them.

He has around 12 years of experience working in the United Kingdom and is registered with the BACP - the British Association for Counselling and Psychotherapy. Over that time he has supported people facing addiction, trauma and abuse, bipolar challenges, anxiety and depression.

Background and approach

He also helps with life transitions, stress, relationship concerns and issues around identity and intimacy. In sessions he uses motivational interviewing to help people clarify goals and find the internal drive to change. He also draws on somatic work to help people notice how emotions show up in the body.

The emphasis is practical and grounded - short-term goal setting alongside slower, reflective conversations when needed. Alan works with a wide range of concerns including grief, parenting strain, career uncertainty, compulsions, and anger. He describes clients as the experts in their own lives and aims to build on what already works for them.

That makes sessions collaborative rather than prescriptive. People who choose him can expect calm, straightforward language and a steady presence. He supports people through practical steps and gentle challenge, helping them move towards clearer choices and more manageable day-to-day living.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	45621	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Alan lists on their public professional profile, in their own terms.

Addictions
Trauma and abuse
Bipolar disorder
Coping with life changes
ADHD
Stress, Anxiety
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Depression
Coaching
Compassion fatigue
Abandonment
Antisocial personality
Avoidant personality
Co-morbidity
Dissociation
Drug and alcohol addiction
Emptiness
Forgiveness
Hospice and end-of-life counselling
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Workplace issues

Ways of working Alan names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and how they work online

Client-centred therapy means the counsellor follows the person's lead and focuses on building a trusting connection. This approach helps when someone needs time to tell their story and to feel heard before making changes.

Motivational interviewing is a conversational method that helps people find their own reasons to change. It is useful for addictions, habit change, and situations where someone feels stuck or unsure about next steps.

Somatic therapy looks at how emotions appear in the body and uses gentle noticing of sensations to reduce overwhelm. It can aid people with trauma, stress, anxiety and difficulties where thinking alone has not helped.

Choosing the right approach is part of the work itself. The therapist will discuss options and together you will decide what fits your needs, goals and preferences. That collaborative process can be adjusted as progress is made.

Online work using video, phone, live chat or text messaging offers practical flexibility. Video calls suit longer, face-to-face style conversations. Phone sessions work well if bandwidth is limited or screens feel tiring. Live chat and text based messaging are useful for shorter check-ins, ongoing support and when written reflection helps. These formats make it easier to fit therapy into busy lives and to connect from different locations.

Frequently asked

What issues does Alan focus on?

He supports people with addictions, trauma and abuse, bipolar challenges, anxiety and depression, and related concerns such as grief, anger and relationship worries.

How does he approach therapy?

He works in a client-centred way, listening and following the person's pace. He also uses motivational interviewing and somatic techniques to aid goal setting and awareness of bodily feelings.

How much experience does he have?

He has about 12 years of professional experience working in the United Kingdom alongside a BACP registration.

What credential does he hold and where is he based?

He is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can I work with him from outside the UK?

He accepts international clients and can provide sessions across time zones within practical scheduling limits.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging, allowing different ways to connect depending on preference.

How are costs and scheduling handled?

Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time; to start you complete a short matching questionnaire and schedule according to availability.