Tracy Fiddler, BACP
Tracy Fiddler is a person-centred counsellor based in the United Kingdom.
About Tracy
Tracy Fiddler is a person-centred counsellor based in the United Kingdom. She welcomes people who are feeling overwhelmed by stress, anxiety, grief or changes in life. Tracy writes in plain terms and aims to make sessions feel straightforward and supportive for someone worried or unsure about therapy.
She uses a flexible, individual approach that adapts to each person's needs. Sessions are mostly conversational, with space to talk about relationships, self-esteem, sleep problems, parenting strains and workplace pressures.
Background and approach
Tracy also helps people processing trauma, anger, loneliness and identity concerns such as LGBT matters. Tracy spent more than 20 years working in education, and that background informs her work with parents and school-related difficulties. That experience also underpins her support around ADHD and autistic traits in both children and adults.
She combines talking with practical exercises drawn from mindfulness, Gestalt ideas and play-based activities when these suit the client. Her practice aims to be non-judgemental and ethical, and she adapts the pace and content of sessions to what each person brings. Tracy values small, realistic steps and looks to help people make one positive change that can lead to broader improvements.
She is registered with the British Association for Counselling and Psychotherapy, BACP, and has six years' experience providing counselling. Tracy offers sessions online and by phone, so people across the UK and beyond can connect in a way that fits their life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380671 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Tracy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- LGBT
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Emptiness
- Family problems
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Tracy names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Person-centred support delivered online
Tracy primarily uses client-centred counselling, which means she listens without judgement and follows what the person needs in the moment. This approach is helpful for issues like anxiety, low self-esteem, grief and relationship worries because it focuses on the client's experience and pace.She also brings practical tools into sessions when appropriate, such as mindfulness exercises and simple Gestalt-informed activities. These tools are used alongside conversation to help with sleep problems, stress management, trauma processing and parenting challenges.
Choosing the right approach is something Tracy works on with each person. She will talk through goals, preferences and what has or has not worked before, then adapt the style and techniques so they make sense for the individual. This collaborative way helps build a plan that fits the client's life.
Online therapy offers flexibility for people with busy days or limited local options. Video calls allow face-to-face conversation, phone sessions are useful when bandwidth or visual focus is a concern, and live chat or text messaging can be a shorter check-in or an option for those who prefer writing. These formats make it easier to fit sessions around work, family and travel commitments while still receiving regular support from a registered BACP professional.
Frequently asked
What kinds of problems does Tracy help with?
She supports people with stress, anxiety, depression, grief and relationship concerns. Other areas include sleep problems, parenting strains, trauma and identity issues such as LGBT matters.
What is her therapeutic style like?
Tracy works in a person-centred way that focuses on the individual's needs. Sessions are conversational and may include practical exercises like mindfulness or simple activities when helpful.
How much experience does she have?
She has six years' experience as a counsellor and over 20 years' experience working in education, which informs her work with parents and school-related issues.
Where is the counsellor based and how is she registered?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions to people outside the UK.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are sessions charged?
Costs vary with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with Tracy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.