Registration on file

Sue Lynes, BACP

Sue Lynes works from a client-centred, attachment-aware perspective.

Stress, Anxiety
Relationship issues
Family conflicts
+42 more

About Sue

Sue Lynes works from a client-centred, attachment-aware perspective. She offers a calm, non-judgemental space where people can talk about stress, anxiety, relationship issues, grief and addiction. Sue aims to help clients find practical steps forward and build confidence in everyday life.

Sue has a BACP registration and six years of experience in independent practice and voluntary roles. She has supported people affected by sexual and domestic abuse and currently volunteers with a neonatal bereavement charity.

Background and approach

Those roles have informed her understanding of trauma and loss. In sessions she listens carefully and helps clients name what matters most to them. Conversations often focus on improving communication, coping with difficult feelings, and finding small, realistic changes that make life easier.

She emphasises the client’s own strengths while offering gentle guidance. Sue uses attachment-based ideas to look at how past relationships shape current reactions. She also uses client-centred methods to keep the work focused on the person’s priorities.

Solution-focused techniques help create clear, short-term goals and practical strategies. People come to Sue for help with sleeping problems, parenting strain, anger, intimacy concerns and issues tied to ageing or illness. She also supports those dealing with dependency patterns, codependency, and substance misuse.

Her approach aims to be straightforward and supportive as clients work through difficult moments.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408808	May 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sue lists on their public professional profile, in their own terms.

Ways of working Sue names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches shape online counselling

Sue draws on attachment-based ideas to help people see how early relationships affect their current responses. This approach looks at patterns in how we connect and helps when trust, closeness or abandonment worries are part of the problem.

She also works in a client-centred way, which means sessions are guided by what matters to the person. The counsellor focuses on listening, reflecting and supporting you to make choices that feel right. Solution-focused techniques are used to set short-term goals and identify small, practical steps that build momentum.

Finding the right approach is a collaborative process. The counsellor and client will discuss needs, goals and preferences and then try ways of working together that fit. That might mean focusing on emotions first, or setting clear tasks to test new behaviours - the plan evolves with your progress.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions work well for face-to-face conversation and visual cues. Phone sessions suit quieter audio-only check-ins and people with limited bandwidth. Live chat and text messaging allow brief check-ins, journalling-style work or ongoing written support across the week. These options give flexibility so therapy can fit around work, family commitments and travel.

Frequently asked

What concerns does Sue help with?

Sue helps people with stress, anxiety, depression, grief and relationship difficulties. She also works with issues such as addiction, trauma and intimacy-related problems.

What is her therapeutic style like?

The approach is warm and client-centred, focusing on listening and helping you set realistic steps. Attachment ideas are used to understand how early relationships affect current patterns.

What experience does she bring to sessions?

Sue has six years of experience in independent practice and volunteer counselling roles. She has supported people affected by domestic and sexual abuse and works with a neonatal bereavement charity.

What credentials and location are listed?

She is registered with BACP and works from the United Kingdom. The profile records her BACP registration as her professional credential.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy can take place via video calls, phone sessions, live chat or text-based messaging. Multiple formats allow for shorter check-ins or longer conversations depending on need.

How are sessions paid for and what do costs look like?

Costs vary with location and therapist availability, and sessions use a subscription model that can be cancelled at any time. Exact fees are shown during the matching and booking process.

How do I begin working with Sue?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to therapist availability. The matching process helps pair you with the right format and approach.