Registration on file

Matthew Pitman, BACP

Matthew Pitman is a psychotherapist with ten years of experience helping people manage stress, anxiety, trauma and abuse, grief and low self-esteem.

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About Matthew

Matthew Pitman is a psychotherapist with ten years of experience helping people manage stress, anxiety, trauma and abuse, grief and low self-esteem. He works with individuals who are struggling to cope with life changes and wants to help them find greater clarity and steadiness. Matthew is listed with the British Association for Counselling and Psychotherapy, BACP.

He listens for what feels most difficult right now and how that links to past experience.

Background and approach

Sessions focus on talking through what matters to the individual, spotting patterns that cause pain, and choosing small changes that feel possible. People often come with feelings of overwhelm, dissociation after trauma, or questions about identity and purpose. Matthew also supports people facing issues such as abandonment, codependency and communication problems.

His style is straightforward and conversational. He aims to reduce shame and help people feel heard. He uses plain language and practical ways to test out new ways of being between meetings.

The work is collaborative rather than directive, so what happens in sessions follows the client’s priorities. Matthew draws on existential therapy ideas to help people explore meaning, responsibility and choice when life feels confusing or stuck. That approach suits people who want to examine values and purpose alongside emotional relief.

Sessions can also address practical coping skills for panic, grief and stress. Sessions are offered in English and are available via video calls, phone sessions, live chat or text-based messaging. To start, a person completes a short matching questionnaire and schedules according to the therapist’s availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	382555	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Matthew lists on their public professional profile, in their own terms.

Ways of working Matthew names

Existential Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How existential ideas work online and why format matters

Existential therapy looks at big questions about meaning, choice and responsibility. Online sessions give space to talk through concerns about purpose, identity and life direction while keeping the conversation grounded in what feels urgent now. This approach can help when grief, loss or trauma leaves someone feeling disconnected from their values or future.

Existential work often pairs well with practical coping strategies. That combination helps people both understand why certain patterns repeat and try small changes between sessions. Matthew will work collaboratively to choose approaches that match a person's goals and preferences rather than imposing a single method. The therapist and client decide together what to focus on as the work unfolds.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls suit in-depth conversations where body language matters. Phone sessions can be easier when video is not wanted or bandwidth is limited. Chat and messaging are useful for brief check-ins, reflective writing or when someone prefers non-verbal communication. These options offer flexibility for people juggling work, family or mobility constraints and make it simpler to fit therapy into a busy life.

Frequently asked

What issues does Matthew commonly help with?

He supports people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem and coping with life changes. He also works with concerns such as abandonment, codependency, communication problems and men's issues.

How would you describe his therapeutic style?

His approach is conversational and down to earth. He listens for what matters most, helps reduce shame and works collaboratively to try out small, practical changes.

What is his background and experience?

He has ten years of clinical experience working with people affected by depression, anxiety, trauma, childhood abuse and dissociation. That experience shapes his focus on both emotional processing and practical coping.

What credentials and region are relevant?

Matthew is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Sessions are provided through a subscription model. Cost varies with location and therapist availability and the subscription can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.