Registration on file

Lily Earle, BACP

Lily Earle is a counsellor who blends practical therapy approaches to help people manage stress, anxiety, grief and life changes.

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About Lily

Lily Earle is a counsellor who blends practical therapy approaches to help people manage stress, anxiety, grief and life changes. She brings 15 years of experience and works in ways that focus on what each person needs. Lily is a member of the British Association for Counselling and Psychotherapy (BACP).

Her sessions aim to be warm and non-judgemental. She listens, reflects and helps clients name their goals. Lily treats people as experts in their own lives while offering guidance to help them move forward.

Background and approach

She uses a mix of approaches such as Acceptance and Commitment Therapy, client-centred methods and cognitive behavioural techniques. That means she might help someone notice unhelpful thoughts, try small behaviour changes, or clarify values to guide decisions. The exact mix depends on what the person wants to work on.

Lily has worked in public, charitable and personal settings. This background has given her experience with a wide range of concerns including trauma and abuse, relationship and intimacy issues, eating and sleeping problems, addiction and compassion fatigue. She also supports people dealing with chronic illness, caregiving stress and cancer related worries.

In practice she keeps sessions flexible and tailored. Work can be reflective, exploratory or practical depending on the goal. Lily helps people break complex problems into manageable steps and supports them in finding ways to meet their aims.

People can expect clear, straightforward conversations and practical ideas to try between sessions. Lily encourages small changes that build on a person’s own strengths and resources.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	391431	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lily lists on their public professional profile, in their own terms.

Ways of working Lily names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that shape online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps towards those values. It supports work on anxiety, low mood and life transitions by combining mindful noticing with practical action. Client-Centred Therapy focuses on being listened to without judgement and on the counsellor reflecting what they hear, which can help with self-esteem, grief and relationship concerns. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions link and uses simple strategies to shift unhelpful patterns, useful for anxiety, depression and sleep difficulties.

Finding the right mix of approaches is part of the work. Lily will talk with each person about their goals, preferences and what feels most helpful. Together they will decide which methods to try and review how things are going as therapy progresses.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video gives face-to-face contact and allows visual cues. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Text and live chat suit people who prefer writing or need flexible timing. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on practical progress.

Frequently asked

What kinds of problems does Lily help with?

She supports people facing stress, anxiety, depression, grief and major life changes. Her practice also covers issues such as addiction, eating and sleeping problems, relationship and intimacy concerns, trauma and abuse.

What is her therapeutic style like?

She works collaboratively and person-centred, combining practical techniques with exploration of values. Sessions can be reflective or action-oriented depending on what the client needs.

How much experience does she have?

Lily has 15 years of experience working across public, charitable and personal sectors. That includes work with a broad range of presenting difficulties.

Where is she based and what credentials does she hold?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Which languages are supported?

Sessions are offered in English and Lily accepts international clients.

What session formats are available?

Work can be done by video calls, phone sessions, live chat or text-based messaging depending on client preference.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.