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Krystyna Dabrowa, BACP

Krystyna Dabrowa is a counsellor who focuses on helping people manage stress, anxiety and depression.

About Krystyna

Krystyna Dabrowa is a counsellor who focuses on helping people manage stress, anxiety and depression. She also supports clients dealing with trauma and abuse, low self-esteem, grief and difficult life changes. Krystyna works in English and Polish and practises from the United Kingdom.

She uses a client-centred approach that puts the person's own goals at the heart of sessions. Conversations are shaped around what matters most to the individual, and plans are adapted as progress is made.

Background and approach

Krystyna aims to listen with sensitivity and respect while offering practical, straightforward support. Her background includes four years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. That experience has involved helping people with anger, motivation and confidence along with relationship-related concerns like communication problems, infidelity and commitment issues.

Krystyna also works with a wide range of other concerns such as attachment and abandonment issues, codependency, body image and guilt or shame. She approaches topics like domestic violence, hoarding and antisocial or avoidant personality patterns with care and a non-judgemental attitude. Sessions are tailored to the person rather than a one-size-fits-all plan.

People can expect a calm, patient style and a focus on small, achievable steps. Krystyna encourages anyone who feels ready to take action to try an initial session and see how the approach fits their needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402427	December 2026

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Krystyna lists on their public professional profile, in their own terms.

Ways of working Krystyna names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred care delivered online

Client-Centred Therapy focuses on understanding each person from their point of view. The therapist listens closely, reflects what they hear and helps the person find their own solutions. This approach is useful for issues like anxiety, low self-esteem, grief and coping with life changes because it builds on what the client already knows about themselves.

Finding the right approach is part of the work. Krystyna will collaborate with each person to decide what feels most helpful, adjusting her style to match their goals and preferences. That means trying things out and changing direction when something does not fit.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions work well if bandwidth is limited, live chat suits brief check-ins and text messaging can fit around a busy day. These options help people access support from different locations and at times that suit their routines.

Frequently asked

What kinds of problems can I bring to sessions?

Krystyna works with stress, anxiety, depression, trauma and abuse, low self-esteem, grief and anger. She also supports people facing relationship difficulties and life changes.

How would you describe the therapeutic style?

She uses a client-centred approach that focuses on the person's goals and experience. Conversations are shaped by what the client finds most helpful.

What is her professional background?

Krystyna has four years of professional experience supporting people with a range of emotional and interpersonal concerns. Her work has covered both short-term and ongoing issues.

Is she registered with a professional body or based locally?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Can I have sessions in a language other than English?

Sessions are offered in English and Polish. International clients are not currently accepted.

What formats are available for online sessions?

Krystyna offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with Krystyna?

Select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.