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Joanne Ramshaw, BACP, NCPS

Joanne Ramshaw is a counsellor who uses practical talking methods to help people manage stress, anxiety and relationship difficulties.

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About Joanne

Joanne Ramshaw is a counsellor who uses practical talking methods to help people manage stress, anxiety and relationship difficulties. She works with those facing grief, low self-esteem, life transitions and motivation problems. Joanne holds BACP and NCPS credentials and has five years of professional experience in the United Kingdom.

Joanne prefers a straightforward, warm approach in sessions. She listens without judgement and focuses on what a person wants to change.

Background and approach

Conversations aim to make feelings easier to understand and to spot small, manageable steps forward. Her work draws on a mix of proven methods. Joanne uses acceptance and commitment ideas to help people clarify values and make choices that match them.

She also brings in cognitive behavioural techniques to challenge unhelpful thoughts and to build coping skills. Attachment-based and narrative ideas help when past relationships affect how someone copes now. These approaches make it easier to untangle unhelpful patterns and to build better ways of relating to self and others over time.

Joanne offers sessions by video call, phone, live chat or text messaging. She aims to fit therapy around each person’s life and pace. To start, a short questionnaire is used to match people and then sessions are scheduled according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 399845 February 2026
NCPS NCPS844 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Joanne lists on their public professional profile, in their own terms.

Ways of working Joanne names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical therapy approaches you can use online

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then choose small actions that match their values. It is useful for stress, anxiety and life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking patterns and trying different behaviours to reduce distress and build coping skills. It often helps with low mood, anxiety and motivation problems. Attachment-Based Therapy looks at how early relationships shape current patterns and can be helpful when relationship difficulties, abandonment or attachment issues affect daily life.

Finding the right approach is part of the work. Joanne will listen to your concerns and suggest which methods might fit best. She works collaboratively, adjusting the focus as goals change and as you learn what helps in real life.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions can be a quicker check-in and live chat or messaging suit shorter or more frequent contact. These options make it easier to fit therapy around work, family or health commitments and to continue support even when routines change.

Frequently asked

What concerns does she help with?

Joanne works with stress, anxiety, relationship difficulties, grief, low self-esteem and coping with life changes. She also supports people facing addiction issues, trauma and parenting pressures.

What style of therapy does she use?

Her approach mixes Acceptance and Commitment Therapy, cognitive behavioural techniques, attachment-based ideas and narrative and client-centred methods. Sessions are practical and focused on what the person wants to change.

What experience does she have?

She has five years of professional experience working with a range of emotional and relationship problems. That background informs how she tailors sessions to each person.

What credentials and location are listed?

Joanne is listed with BACP and NCPS and practices in the United Kingdom. Those credentials are included as supplied.

Can I have sessions in other languages or from abroad?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

She runs sessions by video calls, phone, live chat or text-based messaging to suit different needs and routines.

How much do sessions cost?

Cost varies with location and therapist availability and is provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.