Registration on file

Jemima Pearson, BACP

Jemima Pearson offers calm, practical support for people facing stress, anxiety, low mood and relationship difficulties.

Stress, Anxiety
Relationship issues
Self esteem
+43 more

Book with Jemima online

About Jemima

Jemima Pearson offers calm, practical support for people facing stress, anxiety, low mood and relationship difficulties. She writes clearly and listens closely, helping clients spot repeating patterns and make small, workable changes. Her style is warm and down-to-earth, aimed at people who want straightforward help getting unstuck.

Jemima draws on several well-known counselling approaches to match the work to each person. She uses Acceptance and Commitment Therapy to help people notice thoughts without getting pulled into them, and Cognitive Behavioural Therapy to test and change unhelpful thinking and behaviours.

Background and approach

Attachment-based ideas are used to look at how early relationships can affect current connections and feelings of safety. Sessions are collaborative and guided by what matters most to the client right now. She keeps language simple and practical, so people can try out new ways of coping between sessions.

There is space to talk about relationship problems, grief, addiction concerns, body image and career worries among other issues. Jemima has four years of professional experience and is listed with the British Association for Counselling and Psychotherapy, BACP. She works with adults in the United Kingdom and accepts international clients who can take part in online sessions.

Sessions can be arranged by completing the website matching questionnaire and booking a suitable time. Her approach suits someone who wants a respectful, person-centred dialogue with clear steps to try at home. The focus is on practical progress rather than lengthy theory, so clients often leave sessions with small, manageable goals to work on.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	412939	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jemima lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Coaching
Attachment issues
Autism and Asperger Syndrome
Body image
Cancer
Chronic pain, illness, and disability
Communication problems
Control issues
Drug and alcohol addiction
Eating and food-related issues
Guilt and shame
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Jemima names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jemima’s approaches work online

Jemima commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in her online work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without being led by them, supporting steps towards a values-based life. Cognitive Behavioural Therapy focuses on spotting unhelpful thoughts and testing them with practical exercises to change mood and behaviour.

Finding the right approach is part of the process and Jemima treats it as a collaboration. She will talk through what feels most important, try different ways of working and agree a plan together so the work fits the client’s goals and preferences.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls suit full conversations and visual cues, phone sessions can be easier when bandwidth is limited, live chat offers shorter check-ins and text messaging supports ongoing reflection between sessions. These options help people fit therapy around work, family and travel commitments, and make regular contact easier to maintain.

Frequently asked

What issues can Jemima help with?

She supports people with stress, anxiety, depression, relationship problems and self-esteem concerns, plus grief, addictions and life changes.

How would you describe her therapeutic style?

Her work is person-centred and collaborative, blending practical tools with reflective conversation to help people try new ways of coping.

What background does she have?

Jemima has four years of clinical experience working with a range of emotional and relational difficulties.

Is she affiliated with any professional body and where is she based?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English, and international clients are accepted.

What session formats are offered?

Work can take place via video calls, phone sessions, live chat or text-based messaging depending on preference.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.