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Jason Ebanks, BACP

Jason Ebanks is a counsellor who uses a person-focused approach to help people make sense of stress, anxiety, relationship strains, trauma and loss.

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About Jason

Jason Ebanks is a counsellor who uses a person-focused approach to help people make sense of stress, anxiety, relationship strains, trauma and loss. He works in the United Kingdom and brings four years of professional experience to sessions. Jason aims to treat people with respect, sensitivity and compassion as they begin to talk about difficult issues.

He adapts conversations to each individual's needs and preferences. That means sessions can be paced to suit whether someone needs short check-ins or longer, reflective work.

Background and approach

Practical tools are offered alongside space to reflect on emotions and past experiences. Jason combines different ways of working to suit the problem at hand. He uses Client-Centred Therapy to focus on the person’s own goals and experiences.

Cognitive Behavioural Therapy, or CBT, is drawn on to help with patterns of thought and behaviour that keep problems going. He also uses Imago Relationship Therapy ideas when relationship patterns and communication are central concerns. Motivational Interviewing can help when someone is unsure about making changes.

Psychodynamic ideas are available for those who want to look at how past experiences shape present feelings. Sessions are shaped together so the approach makes sense for each person. Jason supports people through grief, depression, attachment questions, caregiving strain and a wide range of life challenges.

He accepts international clients and works in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	401925	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jason lists on their public professional profile, in their own terms.

Ways of working Jason names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jason's approaches work online

Client-Centred Therapy focuses on the person's own experience and goals. In practice that means the counsellor listens without judgement and helps the client find their own next steps. This approach suits people who want a supportive space to understand feelings and make personal decisions.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts and actions keep problems going. It uses simple exercises and practical steps to try out new ways of thinking and behaving, which can help with anxiety, low mood and stress.

Imago Relationship Therapy explores how past experiences shape current communication and connection. Online sessions can use this framework to work on listening skills and clearer ways of speaking with a partner or about relationship patterns.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, and then try methods that match those aims. That collaborative process helps tailor sessions whether someone wants short-term problem solving or deeper exploration.

Online formats offer practical benefits. Video calls allow face-to-face conversation across distances. Phone sessions can be a good fit when video is difficult or bandwidth is low. Live chat and text-based messaging suit shorter check-ins, written reflection or people who prefer typing to speaking. These options make it easier to fit therapy around work, family or travel commitments and to keep continuity over time.

Frequently asked

What kinds of problems can I bring to sessions?

Jason helps with stress, anxiety, relationship issues, trauma and abuse, grief and depression. He also supports people dealing with attachment concerns, caregiver strain and communication problems.

What is Jason's therapeutic style like?

He works in a person-centred way and adapts methods to each person. Sessions include listening, practical tasks and reflective conversation to meet individual goals.

How much experience does he have?

Jason has four years of professional work experience supporting people with a range of emotional and relationship concerns.

What professional credential does Jason hold and where is he based?

He lists BACP as his credential and practices in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can I have sessions if I live outside the UK?

International clients are accepted, so people located outside the United Kingdom can arrange online sessions.

How are online sessions delivered and what do they cost?

Sessions can take place via video calls, phone, live chat or text-based messaging. Costs vary with location and therapist availability and use a subscription that can be cancelled at any time.

How do I begin working with Jason?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.