Registration on file

Ingrid-Maria Nordgren, BACP

Ingrid-Maria Nordgren helps people facing stress, anxiety, depression and relationship struggles.

Stress, Anxiety
Relationship issues
Anger management
+34 more

About Ingrid-Maria

Ingrid-Maria Nordgren helps people facing stress, anxiety, depression and relationship struggles. She supports those dealing with grief, trauma and issues around intimacy or self-esteem. Ingrid-Maria welcomes clients who want to better understand themselves and improve how they connect with others.

She works in a relational and integrative way. That means she pays attention to feelings, bodily signals and the stories people bring. Sessions are gentle but probing when needed, aimed at finding new choices and awareness.

Background and approach

Many clients come because life changes, burnout or compassion fatigue have left them drained. Others arrive after painful relationship events such as separation, infidelity or communication breakdowns. Ingrid-Maria also supports people wrestling with family of origin issues, control problems, abandonment or guilt and shame.

Her approach notices breath, posture and non-verbal cues as well as words. She is a Rosen Method Bodywork Practitioner and Teacher and uses that perspective to help people feel more at home in their bodies while processing emotions. Ingrid-Maria has worked in independent practice for 13 years and is registered with the British Association for Counselling and Psychotherapy, BACP.

She offers sessions in English and Swedish from the United Kingdom and combines reflective conversation with body-aware listening. Clients who want to begin can expect a collaborative relationship. The focus is on steady reflection, practical understanding and discovering different ways of relating to oneself and others.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	102136	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ingrid-Maria lists on their public professional profile, in their own terms.

Therapeutic approaches and online support

Ingrid-Maria blends relational work with body-aware methods to help people feel clearer about their emotions. Relational therapy focuses on the connection between client and counsellor and explores how relationships shape feelings and behaviours; it is useful for anxiety, intimacy issues and communication problems. Rosen Method bodywork pays attention to breath, posture and non-verbal cues to help people notice and release held emotions and to improve how they inhabit their bodies.

Finding the right approach is part of the work together. The therapist will discuss your needs, goals and preferences and then recommend which methods to try. This is a collaborative process and adjustments are made as therapy progresses to find what helps most for the issues you bring.

Online therapy sessions are offered via video calls, phone sessions, live chat or text-based messaging to give practical flexibility. Video calls are close to in-person contact and suit deeper conversational work. Phone sessions need less bandwidth and can fit a break at work. Live chat and messaging allow short check-ins, ongoing reflection and written work between sessions. These options make it easier to attend sessions around work, family and travel commitments.

Frequently asked

What concerns does she help with?

She supports people with stress, anxiety, depression, relationship and intimacy-related issues as well as grief, trauma and compassion fatigue.

What is her therapeutic style?

She works in a relational, eclectic and integrative way that blends talking with attention to bodily signals and emotions.

How much experience does she have?

She has 13 years of practice working with people in independent practice settings.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy - BACP - and practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Swedish.

What session formats are offered?

She provides video calls, phone sessions, live chat and text-based messaging as ways to work online.

How are sessions paid for?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.