Registration on file

Frieda Majeed, BACP

Frieda Majeed works from a client-centred approach that keeps the person's experience at the heart of each session.

About Frieda

Frieda Majeed works from a client-centred approach that keeps the person's experience at the heart of each session. She uses listening, reflection and gentle questioning to help people make sense of what they are facing. Frieda aims to create a calm space where people can speak honestly about difficult feelings and decisions.

She has almost two decades of professional experience across the United Kingdom and brings that practical knowledge to everyday concerns.

Background and approach

Frieda supports people coping with stress, anxiety, depression and grief. She also helps with trauma and abuse, addictions, sleep and eating difficulties, and issues around intimacy and relationships. Frieda also focuses on challenges that affect family life such as blended family issues, caregiving stress and communication problems.

Other areas she works with include career doubts, life purpose, anger, self-esteem and compassion fatigue. She is able to talk in English, Hindi, Punjabi and Urdu. Her approach treats each person as the expert in their own life.

Conversations explore strengths and options rather than imposing fixed solutions. This style suits people who want a respectful, collaborative space to untangle complex feelings and make practical changes. Practical arrangements use flexible online formats.

Sessions are available by video call, phone, live chat or text-based messaging and can be scheduled to fit around work and family life.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	278470	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Frieda lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Grief
Depression
Addictions
LGBT
Relationship issues
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Blended family issues
Cancer
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Emptiness
Family problems
Forgiveness
Guilt and shame
Hoarding
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Ways of working Frieda names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred care delivered online

Frieda uses client-centred therapy which places the person’s own views and choices at the centre of the work. Sessions focus on listening, reflecting back what you say and helping you weigh options. This approach helps with issues such as anxiety, depression, grief, relationship concerns and life changes because it builds on your strengths and priorities.

The right approach is often found together. Frieda will talk through goals, preferences and what feels most helpful during early sessions. She treats the process as a collaboration and stays flexible so methods can shift as needs change.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different schedules and comfort levels. Video is useful for more in-depth conversation and non-verbal cues. Phone sessions can work well when bandwidth is limited or for shorter check-ins. Live chat and text messaging allow brief check-ins, day-to-day support and a way to keep momentum between longer sessions. These options make it easier to fit therapy around work, family and travel.

Frequently asked

What kinds of problems does she help with?

Frieda supports people with stress, anxiety, depression and grief. She also works with trauma and abuse, addictions, sleep and eating difficulties, and relationship and intimacy issues.

What is her therapeutic style like?

She follows a client-centred approach that focuses on the person’s experience. Sessions use listening, reflection and collaborative discussion to explore options and strengths.

How much experience does she have?

Frieda has 19 years of professional experience working with people in the United Kingdom. That background informs how she responds to everyday concerns and life changes.

What credentials and location are listed?

She is listed with BACP and works from the United Kingdom. BACP is shown as the credential in her profile.

Which languages are available for sessions?

Sessions are offered in English, Hindi, Punjabi and Urdu to suit different language preferences.

What session formats are offered?

Frieda offers video calls, phone sessions, live chat and text-based messaging. These formats let people pick what fits their routine and communication style.

How are fees and payment handled?

Cost varies with location and therapist arrangements. Sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist’s availability.