Registration on file

Fiona Kennedy, BACP

Fiona Kennedy is a counsellor who offers a calm, supportive space for people to talk through difficult feelings.

About Fiona

Fiona Kennedy is a counsellor who offers a calm, supportive space for people to talk through difficult feelings. She works at a steady pace chosen with each person, aiming for practical change rather than quick fixes. Fiona uses listening and reflection to help people feel understood and safer with their own emotions.

She has five years of experience and brings a clear, down-to-earth style to sessions. Fiona helps people who are dealing with stress, anxiety, depression and trauma, and she also supports those facing relationship strain, grief, addiction or career worries.

Background and approach

She talks through everyday problems such as sleep issues, anger, parenting strain and workplace concerns. Fiona draws on attachment-based ideas to look at how past relationships shape present patterns. She also follows a client-centred approach that keeps the person’s own goals and experience at the heart of the work.

In practice this means listening, reflecting, and helping people try simple, usable strategies between sessions. Sessions are offered in English and are available to people in the United Kingdom and internationally. Fiona uses a collaborative way of working so people help choose what to focus on and how fast to go.

She aims to build self-trust, stronger emotional awareness and better coping skills. People start by completing a short matching questionnaire and then schedule sessions that suit them. Fiona’s approach suits those who want thoughtful, steady support and practical ideas they can use day to day.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	399849	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Fiona lists on their public professional profile, in their own terms.

Ways of working Fiona names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How attachment and person-centred work translate online

Fiona uses attachment-based ideas to notice how early relationships shape current patterns. Online sessions allow her to reflect with clients on how past bonds affect present stress, intimacy issues and confidence. This approach often helps people make different choices in their close relationships and reduce repeating old patterns.

She also follows a client-centred way of working that keeps the person's own experience and priorities central. That means the therapist listens, mirrors what is said and helps people set goals that matter to them. Finding the best approach is a collaborative process and she will work with each person to decide what feels most helpful for their needs and pace.

Online therapy is offered by video calls, phone sessions, live chat and text-based messaging to give practical flexibility. Video is useful for a fuller conversation and non-verbal cues, phone sessions can fit a quick check-in or if bandwidth is limited, and live chat or messaging can support shorter updates and ongoing reflection between longer sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on steady, practical progress.

Frequently asked

What kinds of concerns does Fiona help with?

She supports people facing stress, anxiety, depression, trauma and abuse, and related issues like grief, addiction, workplace problems and relationship strain.

How would you describe her therapeutic style?

Fiona combines an attachment-based outlook with a client-centred way of working, focusing on listening, reflection and practical steps people can use between sessions.

What is Fiona's professional background?

She has five years of experience working as a counsellor and aims to create a calm, collaborative environment for each person.

What credential information is available and where is she based?

Her listed credential is BACP and she practises from the United Kingdom.

Can people who live outside the UK work with her?

Yes, she accepts international clients and offers sessions across borders in English.

Which session formats does she use?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.