Finn Boanas, BACP
Finn Boanas helps people who are feeling overwhelmed, anxious or stuck find clearer ways forward.
About Finn
Finn Boanas helps people who are feeling overwhelmed, anxious or stuck find clearer ways forward. He writes short, straightforward plans with each person and listens without judgement. Finn aims to make starting therapy feel manageable and respectful of each person’s pace.
He uses approaches that focus on the person in front of him and on deeper personal symbols and patterns. Sessions tend to be conversational and reflective. Finn works to build a trusting space where people can talk about trauma, grief, addictions, depression, or the pressure of life changes.
Background and approach
Finn is registered with the British Association for Counselling and Psychotherapy, BACP. He has four years of professional experience in a range of settings across the United Kingdom. That background includes helping people with self-esteem, relationships, parenting concerns, career questions and issues linked to neurodiversity and attachment.
In practice he adapts the conversation to what each person needs. Some weeks focus on practical coping and planning. Other weeks look at meaning, patterns and feelings that repeat over time.
Finn aims to offer clear steps alongside deeper reflection so people can use what they learn between sessions. He offers sessions by video, phone, live chat or text-based messaging. To start, people complete a short matching questionnaire and then schedule sessions that suit them.
Finn tries to keep the work simple and approachable for anyone taking a first step.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392831 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Finn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Workplace issues
- Young adult issues
Ways of working Finn names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches and how they work online
Client-Centred Therapy focuses on listening and understanding each person without judgement. The counsellor follows the person’s lead, reflecting feelings and helping them find their own solutions; this approach can be useful for anxiety, low mood and relationship concerns.Jungian Therapy looks at recurring themes, symbols and personal patterns that shape someone’s life. It can help when people want to understand recurring difficulties, life transitions or issues around identity and meaning.
Finding the right approach is part of the work. Finn treats the choice of method as a conversation and will help you decide what fits best based on your goals and preferences. He aims to combine practical coping with deeper exploration when that is helpful.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation from another room, phone sessions can be used when bandwidth is limited or a shorter check-in is needed, and live chat or text messaging suits people who prefer typing or want flexible brief touchpoints. These options support continued contact across different days and routines and make it simpler to maintain regular sessions.
Frequently asked
What kinds of problems does Finn help with?
He supports people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, addictions, depression and bipolar mood issues, among others.
What is his therapeutic style like?
Sessions are conversational and person-focused, combining client-centred listening with exploration of deeper personal themes using Jungian ideas.
How much experience does he have?
Finn has four years of professional experience working in the United Kingdom with a range of presenting concerns.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered in English and he does not accept international clients at this time.
What formats are available for sessions?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, fill in a short matching questionnaire and then book sessions according to the therapist's schedule.