Registration on file

Filiz Yilmaz, BACP

Filiz Yilmaz is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).

Stress, Anxiety
LGBT
Family conflicts
+30 more

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About Filiz

Filiz Yilmaz is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). She brings three years of practice to helping people manage stress, anxiety, trauma and concerns around identity and self-esteem. Filiz works in English, Turkish and French and offers online sessions across the United Kingdom.

Her style is integrative and relational. She draws on attachment ideas to look at early relationship patterns and on psychodynamic thinking to help people notice repeating life themes.

Background and approach

Filiz uses person-centred listening to create a space where people feel heard and understood. She often introduces mindfulness exercises to help calm the body and manage difficult thoughts. Filiz also pays attention to how emotions can show up physically, and she will talk through ways to recognise and respond to bodily symptoms like pain or fatigue.

Filiz supports people through life changes such as pregnancy, miscarriage, IVF, postpartum adjustments and the perimenopausal or menopausal transition. She is also interested in neurodiversity and offers practical support for people navigating assessment processes and life afterwards. Sessions are collaborative and paced to each person’s needs.

Filiz aims to help people understand their feelings, build self-awareness and find clearer ways to cope with the day-to-day demands they face.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408333	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Filiz lists on their public professional profile, in their own terms.

Ways of working Filiz names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches you can try in online sessions

Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and choosing actions that support personal values. It can help when anxiety or avoidance stops people doing things that matter to them. Attachment-Based Therapy looks at early relationship patterns and how they shape current connections. It is useful when someone wants to understand repeating relationship hurts and build safer ways of relating.

Finding the right approach is part of the therapy process. Filiz will work collaboratively to decide which methods suit a person’s goals, needs and preferences. That decision can change as therapy progresses, and techniques may be blended to match what is most helpful.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls let people read facial cues and body language, phone sessions need less bandwidth and can be easier when on the move, live chat suits shorter check-ins, and messaging supports ongoing contact between appointments. These formats make it simpler to fit therapy around work, family and daily life while keeping therapeutic continuity with registered professionals.

Frequently asked

What concerns does she commonly address?

She helps people with stress, anxiety, trauma and self-esteem issues. There is also focus on LGBT matters, family concerns and the emotional effects of abuse.

What is her therapeutic style like?

The approach is integrative and person-centred with attention to attachment and psychodynamic themes. Mindfulness techniques and body-focused awareness are often used in sessions.

How much experience does she have?

She has three years of professional practice working with a range of emotional and relationship difficulties. That experience informs a practical, conversational style of work.

What credentials and region does she list?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English, French and Turkish. French sessions may differ slightly in nuance due to language factors.

What session formats are offered online?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging. These options allow choices for different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability and are provided through a subscription model. The subscription can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire and schedule sessions according to the therapist's availability.