Registration on file

Farzana Kaji, BACP

Farzana Kaji is a counsellor who helps people facing stress, anxiety, relationship strain, grief and low self-esteem.

Stress, Anxiety
Relationship issues
Family conflicts
+26 more

About Farzana

Farzana Kaji is a counsellor who helps people facing stress, anxiety, relationship strain, grief and low self-esteem. She also supports those dealing with trauma and abuse, career uncertainty, compassion fatigue and ADHD-related challenges. Farzana makes the first steps feel manageable and speaks plainly about what to expect from talking therapy.

Farzana believes clients know their stories best and brings a respectful, strengths-based approach. She listens for practical patterns and works with people to find small, achievable changes.

Background and approach

Sessions are conversational and aimed at helping people make sense of feelings and choices. Her background includes five years of professional experience working in the United Kingdom. She lists registration with the British Association for Counselling and Psychotherapy, BACP.

That informs her professional practice and commitment to ethical standards. In sessions Farzana pays attention to relationship patterns, attachment concerns and issues around control and communication. She also supports people coping with loss, life transitions and mood difficulties.

The focus is on clear steps and real-life tools rather than clinical jargon. Clients can expect an approach that balances listening with practical work on goals. Farzana aims to create a calm space to talk through anger, shame, impulsivity and isolation.

She tailors the pace and methods to each person's needs and priorities.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	401318	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Farzana lists on their public professional profile, in their own terms.

Therapeutic approaches and online sessions that fit your life

Farzana works with evidence-based techniques that focus on understanding patterns and building skills. One common approach emphasises identifying unhelpful thinking and behaviour patterns and then trying small behavioural changes to reduce anxiety and low mood. This helps with stress, worry and mood swings by giving practical steps to use between meetings.

Another approach concentrates on relationship and attachment patterns. It looks at how early connections shape responses now and supports people to change communication and boundary habits. This is useful for relationship strain, issues around abandonment and difficulties with trust and control.

Finding the right approach is part of the work. Farzana will talk with each person about their goals and preferences and then agree a way of working together. That means trying things, checking what helps, and adjusting as needed in a collaborative way.

Online options include video calls, phone sessions, live chat and text-based messaging to suit different lifestyles. Video sessions are close to face-to-face contact, phone calls can fit short breaks at work and text or live chat can be useful for regular check-ins or when messaging feels easier. These options aim to make therapy more flexible and easier to fit into daily life.

Frequently asked

What problems does this counsellor help with?

She supports people with stress, anxiety, relationship and family concerns, anger, low self-esteem, trauma and grief. Career issues, compassion fatigue and ADHD-related challenges are also areas of focus.

How would you describe her style in sessions?

Her approach is conversational and strengths-based. She listens first, then works on practical steps people can try between sessions.

What experience does she bring?

She has five years of professional experience working with people in the United Kingdom. That experience includes supporting a wide range of emotional and life difficulties.

What credentials and location are listed?

The profile records registration with the British Association for Counselling and Psychotherapy, BACP, and indicates practice in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.