Registration on file

Constance Ffrench, BACP

Constance Ffrench is a counsellor who focuses on helping people facing stress, anxiety, low mood and relationship difficulties.

Stress, Anxiety
Relationship issues
Grief
+32 more

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About Constance

Constance Ffrench is a counsellor who focuses on helping people facing stress, anxiety, low mood and relationship difficulties. She writes simply and listens closely so clients can talk about what matters most. Constance has more than 11 years of practice experience and works with a wide range of life challenges.

Her way of working adapts to each person. She uses client-centred methods to follow what the person brings to sessions and to build a trusting relationship.

Background and approach

She also draws on cognitive behavioural ideas to help change patterns of thinking and behaviour that cause pain. Constance notices the impact of early life and attachment experiences. Psychodynamic ideas help bring those patterns into view so people can understand repeated difficulties.

She blends this with practical strategies for managing symptoms day to day. People come for many reasons, including grief, addictions, intimacy issues, parenting stresses and career changes. Additional focuses include abandonment, codependency, communication problems, guilt and shame, and multicultural concerns.

This range reflects a broad practice rather than a single focus. She is listed with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and are available to people in the United Kingdom and internationally.

Constance offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	49385	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Constance lists on their public professional profile, in their own terms.

Ways of working Constance names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online sessions

Client-centred therapy puts the person's experience first and creates space to speak without judgement. This approach helps people feel heard and guides the direction of sessions based on what matters to them.

Cognitive behavioural therapy, or CBT, focuses on how thoughts, feelings and actions interact. It offers practical tools to change unhelpful thinking and behaviour, which can reduce anxiety and low mood over time.

Psychodynamic work looks at patterns that come from early relationships and repeated life experiences. It helps people understand why they keep repeating the same behaviours and offers a way to make different choices going forward.

Finding the right approach is part of the work together. The therapist will discuss goals, try different ways of working and choose methods that fit the person's needs and preferences. This is a collaborative process where plans are adjusted as therapy progresses.

Online therapy by video, phone, live chat or text messaging adds practical flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when less bandwidth is available, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life.

Frequently asked

What concerns can I bring to therapy?

She helps people with stress, anxiety, depression and relationship difficulties along with grief, eating and intimacy-related issues. There are also supports for parenting stress, career changes and coping with life transitions.

What is the therapist's general approach in sessions?

Work combines a client-centred way of listening with practical cognitive behavioural techniques and psychodynamic reflection. Sessions balance understanding past patterns with steps to change current thoughts and behaviours.

How much experience does the counsellor have?

Constance has over 11 years of experience working with a wide range of challenges, including childhood-related trauma, addictions and family problems. That experience informs how she tailors work to each person.

Is the counsellor registered with any professional body?

Constance is listed with the British Association for Counselling and Psychotherapy, BACP. The profile notes this registration as part of her professional background.

Which languages and locations are supported?

Sessions are offered in English and are available to people in the United Kingdom and to international clients. International work follows the same offered session formats.

What session formats are offered?

Available formats include video calls, phone sessions, live chat and text-based messaging. These options allow people to choose what fits their schedule and comfort.

How are fees and payments handled?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.

How do I begin a course of therapy?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability. The questionnaire helps match needs and preferences.