Registration on file

Claire Reynolds, BACP

Claire Reynolds offers calm, practical support for people feeling overwhelmed by stress, anxiety, relationship strain or life changes.

Stress, Anxiety
Relationship issues
Parenting issues
+46 more

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About Claire

Claire Reynolds offers calm, practical support for people feeling overwhelmed by stress, anxiety, relationship strain or life changes. She writes short, direct sessions for those who want steady, honest conversation and help working through practical problems. Claire is listed with the British Association for Counselling and Psychotherapy (BACP).

She focuses on helping people talk through anxiety, low mood, addictions, grief and intimacy-related concerns. She also supports those facing career strain, parenting pressures, ADHD challenges and compassion fatigue.

Background and approach

Claire pays attention to how everyday routines, relationships and beliefs shape how you cope. Her work is grounded in client-centred therapy, which means the person is central to the conversation and pacing. She combines this with elements of cognitive behavioural therapy, using simple exercises to spot patterns and try small changes between sessions.

Sessions aim to feel practical and relevant to day-to-day life. Claire has four years of professional experience working with a broad range of issues. She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

Sessions are arranged through a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist’s availability. Claire meets people in a relaxed, non-judgemental way and focuses on helping them build clarity and manageable steps forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403194	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Claire lists on their public professional profile, in their own terms.

Ways of working Claire names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that shape online sessions

Client-centred work places the person’s experience at the heart of each session. The therapist listens closely, follows your pace and reflects what matters most to you so you feel heard and can make decisions about next steps. This approach is useful for people who want space to talk through feelings and to be supported while they make sense of a situation.

Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions interact. Sessions using CBT often include straightforward exercises to spot unhelpful thinking and try small changes that can ease anxiety, low mood or unhelpful habits. It suits people who want practical tools they can use between appointments.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and agree a plan together. This collaborative process allows techniques to be adapted as things change over time.

Online therapy offers a range of ways to meet. Video calls let you see facial cues and use visual tools. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging make it possible to fit counselling around busy days or to reflect in writing. These options make therapy more flexible and easier to fit into everyday life.

Frequently asked

What kinds of problems does Claire help with?

She helps people with stress, anxiety, depression and relationship or family difficulties, as well as addictions, grief and intimacy-related concerns.

How would you describe her therapeutic style?

Her style blends client-centred work with cognitive behavioural techniques to focus on listening, understanding and trying practical steps between sessions.

What is her professional background?

Claire has four years of practice supporting people through common mental health and life challenges.

Where is the therapist based and what credentials does she hold?

She is based in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy (BACP).

Can I work with her if I live outside the UK?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Sessions are available by video call, phone, live chat or text-based messaging to suit different preferences and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin therapy with Claire?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.