Registration on file

Carol Barker, BACP

Carol Barker is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).

Stress, Anxiety
Relationship issues
Family conflicts
+56 more

About Carol

Carol Barker is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She brings seven years of online counselling experience and a long career in UK health services to her work. Carol offers a calm, non-judgemental space for people who are feeling overwhelmed or stuck.

She keeps sessions straightforward and practical. Conversations focus on what is happening now and what can be changed next. Carol draws on a mix of counselling ways to match a person’s needs rather than using one fixed method.

Background and approach

Her main areas include stress, anxiety, relationship and family concerns, grief and depression. Carol also has experience with adoption and foster care, aging and geriatric issues, chronic illness and caregiver stress, body image and communication problems among other challenges. In sessions Carol listens actively and helps people notice patterns that make life harder.

She works with short exercises and simple strategies people can try between meetings. The aim is to find small changes that feel realistic and helpful. Carol is flexible about appointment times and offers evening and weekend sessions on request.

To begin, she asks people to complete a short matching questionnaire and then arranges a first appointment based on availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	390906	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Carol lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Depression
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hearing impaired
HIV / AIDS
Hoarding
Hospice and end-of-life counselling
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Pregnancy and childbirth
Self-harm
Self-love
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues

Ways of working Carol names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical approaches for online counselling

Carol often uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) in her online work. ACT helps people notice difficult thoughts and feelings and then choose actions that matter to them. CBT looks at the link between thoughts, feelings and behaviours and teaches concrete skills to change unhelpful patterns.

Choosing the right approach is a shared process. Carol will talk with each person about their goals and how different methods might help. Together they decide which ideas to try and adjust the plan as therapy progresses.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls are useful when visual cues help the conversation. Phone sessions can be a good option when lower bandwidth or not being on camera is needed. Live chat and text messaging suit short check-ins, written reflection or those who prefer typing over speaking. These options make it easier to fit counselling around work, family and other commitments.

Frequently asked

What kinds of problems does this counsellor help with?

She supports people with stress, anxiety, relationship and family concerns, grief and depression, plus areas such as adoption and foster care, chronic illness, caregiver stress and body image.

How would you describe the counselling style?

The approach is straightforward and collaborative. Sessions focus on listening, spotting unhelpful patterns and trying short practical exercises between meetings.

What relevant background does she have?

Carol has seven years of online counselling experience and many years working within UK health services, giving broad exposure to different care settings.

What credentials and location apply to this counsellor?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English.

Which session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs.

How does payment work and what does it cost?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I start working with this counsellor?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.