Registration on file

Annaluna Cappe, BACP

Annaluna Cappe is a BACP counsellor who supports people dealing with stress, anxiety, eating struggles, low self-esteem, life changes and ADHD.

Book with Annaluna online

About Annaluna

Annaluna Cappe is a BACP counsellor who supports people dealing with stress, anxiety, eating struggles, low self-esteem, life changes and ADHD. She speaks English and Italian and brings ten years of experience to her work. Her aim is to help people feel steadier and more like themselves again.

She uses a person-centred way of working, which means conversation follows your pace and your priorities. Sessions focus on what matters to you and on small, practical steps you can try between meetings.

Background and approach

She has worked in charity and educational settings as well as in independent practice. Annaluna holds a Master of Science in Counselling Psychology and a Master of Arts in Behavioural Studies. Her background includes roles with Place2Be and Women’s Aid and experience supporting people after traumatic events and major life changes.

She is interested in neurodiversity and offers an affirming space for people with ADHD and autism to explore what helps them function better day to day. She also has experience supporting people with food and body concerns, relationship breakups, and the stress of study or moving country.

Sessions can be held in English or Italian and are offered online by video, phone, chat or messaging. To begin, clients complete a short matching questionnaire and then arrange sessions to suit their schedule.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	211479	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Annaluna lists on their public professional profile, in their own terms.

Approaches that help online and in conversation

Anniversary approaches are tailored to the person and focus on what helps in everyday life. A person-centred approach puts the client’s priorities first and creates space to talk at a comfortable pace, which suits issues like anxiety, low self-esteem and coping with life changes.

Another commonly used way is practical behavioural work. This involves trying small, manageable changes and noticing what makes a difference, which can help with eating concerns, routines disrupted by ADHD, and stress management.

Finding the right method is a shared process. The therapist will discuss options with the client and agree what to try first, then adapt based on how things are going and what the client prefers.

Online sessions are offered by video call, phone, live chat or messaging to make therapy flexible. Video calls allow face-to-face conversation, phone sessions suit shorter check-ins or lower bandwidth, chat can be useful for shorter reflections, and messaging supports ongoing contact between formal meetings. These options help fit therapy around study, work and family life.

Frequently asked

What kinds of concerns does she help with?

She supports people with stress, anxiety, eating problems, low self-esteem, coping with life changes and ADHD, plus related issues such as body image, isolation and communication problems.

What is her typical way of working?

Her work is person-centred, so sessions follow the client’s pace and priorities and focus on practical steps to try between meetings.

How long has she been practising?

She has around ten years of experience working in charities, educational programmes and independent practice.

What accreditation does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Italian.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging so clients can choose what fits their routine.

How are fees handled?

Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Press the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.