Registration on file

Andrew Collings, BACP

Andrew Collings is a counsellor working in the United Kingdom with three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP).

Explore online therapy options

About Andrew

Andrew Collings is a counsellor working in the United Kingdom with three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). He focuses on helping people who are coping with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression.

He aims to make the first step into therapy feel manageable and acknowledges that reaching out takes courage. Andrew keeps sessions straightforward and conversational.

Background and approach

He creates a calm space where people can talk about their thoughts and feelings without fear of judgement. Sessions are paced to suit each person, with the counsellor guiding the conversation and listening carefully. Andrew works with a wide range of emotional concerns beyond the main areas of focus.

He offers support around attachment and abandonment, body image, communication problems, caregiving stress, chronic illness and pain, and issues such as guilt, shame and isolation. He also addresses difficulties related to divorce, separation and men’s mental health. In practical terms Andrew uses evidence-based therapeutic techniques tailored to what each person needs.

He helps clients set clear, realistic goals and checks progress as therapy continues. The approach is collaborative and aims to build coping skills that can be used between sessions. Sessions are offered in English and are available by video call, phone, live chat or text messaging.

Andrew does not take international clients. To begin, a short matching questionnaire is completed and sessions are scheduled according to his availability.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	405213	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Andrew lists on their public professional profile, in their own terms.

How therapeutic approaches translate to online sessions

Two evidence-based approaches Andrew draws on are practical skills-based work and trauma-informed listening. Practical skills-based work focuses on simple strategies to manage symptoms like anxiety or panic attacks, such as breathing techniques, grounding exercises and step-by-step tasks to reduce overwhelm. Trauma-informed listening gives space for people to tell difficult stories at their own pace while the counsellor pays attention to safety and emotional pacing.

Another helpful strand is mood-focused support for depression and low mood. This involves breaking tasks into small steps, identifying changes in routine that affect mood, and working together to set achievable goals. These methods aim to make day-to-day life feel more manageable and to reduce isolation.

Choosing the right approach is a collaborative process. Andrew works with each person to decide which techniques make sense for their goals and circumstances. He reviews progress and adjusts the plan as therapy continues so the work stays relevant.

Online sessions offer practical flexibility. Video calls let the counsellor and client see each other and use visual cues, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for ongoing support between longer sessions or for people who prefer not to speak aloud. These options can make it easier to fit therapy around work or family life and to keep continuity when schedules change.

Frequently asked

What concerns does Andrew specialise in?

He supports people with stress, anxiety, relationship issues, trauma and abuse, grief and depression. He also works with related issues such as panic attacks, mood disorders and loneliness.

What is his therapeutic style like?

The approach is conversational and down-to-earth. He listens closely, helps set realistic goals and works collaboratively to build coping skills.

How much experience does he have?

He has three years of professional experience working in the United Kingdom. That time has been focused on the kinds of concerns listed above.

What professional credential does he hold?

He is registered with the British Association for Counselling and Psychotherapy, listed as BACP in his credentials.

Which languages and regions are supported?

Sessions are offered in English and he works with people in the United Kingdom. He does not accept international clients.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to his availability.