Registration on file

Thomas Hurlock-Norton, BACP, NCPS

Thomas Hurlock-Norton offers support for stress, anxiety, LGBT concerns, grief, low self-esteem and coping with life changes.

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About Thomas

Thomas Hurlock-Norton offers support for stress, anxiety, LGBT concerns, grief, low self-esteem and coping with life changes. He presents a calm, direct approach to help people find clearer ways forward. Your first conversations will focus on what matters most to you now.

Thomas explains things plainly and works at a steady, unhurried pace. He uses person-centred methods to make space for whatever you bring. That means conversations that follow your priorities and pace rather than a set script.

Background and approach

He also draws on Cognitive Behavioural Therapy, which looks at how thoughts and behaviours link to feelings, and on existential ideas about meaning and choice. Sessions are practical and conversational. Expect to talk about real situations from your life and try manageable steps between meetings.

Thomas pays attention to relationships, attachment patterns and communication problems that often lie beneath ongoing stress. He also supports people facing chronic illness, caregiver strain and midlife questions. Thomas has three years of experience working as a counsellor.

His listed credentials include BACP, which is the British Association for Counselling and Psychotherapy, and NCPS. He works from the United Kingdom and offers sessions in English. His aim is to help people build coping skills and greater clarity about choices.

He invites a collaborative working style where the plan is adjusted as things change. Taking the first step can feel hard, and Thomas aims to make it straightforward and respectful.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408682	December 2026
NCPS	NCS24-04008	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Thomas lists on their public professional profile, in their own terms.

Ways of working Thomas names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Thomas uses therapies online

Thomas offers person-centred counselling, Cognitive Behavioural Therapy and existential approaches in online sessions. Person-centred work focuses on following the client's lead, listening carefully and building a respectful dialogue that reflects what matters most. Cognitive Behavioural Therapy looks at the links between thoughts, actions and feelings and helps people try practical changes and coping strategies. Existential therapy invites reflection on life direction, values and personal choice to help with feelings of meaninglessness or crisis.

Choosing the right approach is part of the work together. Thomas will talk through your goals and preferences and suggest which methods to try. That choice is revisited as needed so the way of working can shift with your progress and circumstances.

Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling easier to fit into daily life. Video calls are useful for fuller conversation and visual cues. Phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging can suit shorter check-ins or when you need to put thoughts into words between sessions. These options offer flexibility for different routines and practical needs, and they allow registered or accredited professionals to work with people across the United Kingdom.

Frequently asked

What problems does he help with?

He supports people with stress, anxiety, LGBT matters, grief, self-esteem and coping with life changes, plus related concerns like attachment issues, caregiver stress and chronic illness.

What is his therapeutic style?

He works in a person-centred way that follows the client's priorities, and he also uses Cognitive Behavioural Therapy and existential ideas to address thoughts, behaviour and meaning.

How long has he been practising?

He has three years of experience working as a therapeutic counsellor in the United Kingdom.

What credentials does he hold and where is he based?

His listed credentials are BACP, the British Association for Counselling and Psychotherapy, and NCPS. He is based in the United Kingdom.

Can I work with him if I live abroad or prefer another language?

Sessions are offered in English and he does not accept international clients at this time.

How are sessions delivered online?

He offers video calls, phone sessions, live chat and text-based messaging as session formats to suit different needs and preferences.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.