Sheldon Reed, BACP
Sheldon Reed is a counsellor who draws on four years of practice alongside a background in business.
About Sheldon
Sheldon Reed is a counsellor who draws on four years of practice alongside a background in business. He works from a practical, down-to-earth perspective. He helps people handle stress, anxiety, relationship strain, grief and major life changes.
Sheldon is listed with the British Association for Counselling and Psychotherapy, BACP, and offers sessions in English to people in the United Kingdom and internationally. Sheldon focuses on making big questions feel usable in everyday life.
Background and approach
He talks with clients about attachment, self‑esteem, career pressure and intimacy-related concerns in simple terms. He also supports people with issues around blended family dynamics, fatherhood, codependency and communication problems. His approach mixes several well known therapies.
He uses acceptance and commitment ideas to help people clarify values and take small steps. He also draws on attachment-based and client-centred ways of working to build understanding and stronger connection to feelings. Sessions can be by video call, phone, live chat or text messaging to suit different schedules and preferences.
Cost varies with location and sessions use a subscription that can be cancelled at any time. Sheldon aims to be practical and reflective in sessions. He will listen, help sharpen what matters most, and work with each person to find doable changes.
To start, people complete a short matching questionnaire and then schedule according to therapist availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404142 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Sheldon lists on their public professional profile, in their own terms.
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Career difficulties
- Coaching
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Workplace issues
- Young adult issues
Ways of working Sheldon names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How different approaches work online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small, meaningful actions even when feelings are difficult. It is useful for anxiety, stress and navigating life changes. Attachment‑based work looks at how early connection shapes relationships now and helps people build safer ways of relating and communicating. Client‑centred therapy focuses on a respectful, non-judgemental listening stance that puts the client’s experience at the centre of sessions.Finding the right mix of approaches is part of the process. Sheldon will discuss what matters to the client and try methods that fit goals and preferences. This is a collaborative process where the therapist and client check what is helping and adapt the work as they go.
Online therapy offers practical flexibility. Video calls allow fuller face-to-face conversation and visual cues. Phone sessions work well when video is not possible or bandwidth is limited. Live chat or text messaging suits shorter check-ins, people who prefer typing, or those who need therapy that fits into a work break or a busy day. Registered or accredited professionals provide these formats so people can choose what works best for them.
Frequently asked
What kinds of concerns does he help with?
He helps people cope with life changes, stress and anxiety, along with relationship and intimacy-related issues. He also works on grief, self-esteem, career worries and family problems.
What is his therapeutic style like?
Sessions are practical and reflective. He uses a mix of approaches to help clients clarify values, understand attachment issues and build emotional awareness.
How much clinical experience does he have?
He has four years of experience working as a counsellor and supporting people with a range of personal and relationship concerns.
What credentials and where is he based?
He is listed with BACP, the British Association for Counselling and Psychotherapy, and works with clients in the United Kingdom.
Can I work with him if I live outside the UK?
Yes. Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin sessions with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.