Registration on file

Robert Karami, BACP

Robert Karami helps people who are dealing with stress, anxiety, trauma and abuse, grief, depression and big life changes.

Book with Robert online

About Robert

Robert Karami helps people who are dealing with stress, anxiety, trauma and abuse, grief, depression and big life changes. He works with practical worries like panic attacks, workplace stress and social anxiety as well as longer standing issues such as attachment and shame. Robert uses everyday language in sessions and focuses on what will help you feel more able to cope.

Robert trained and practices in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy - BACP.

Background and approach

He has four years of clinical experience and offers therapy in English and Persian. His background growing up in a different culture informs how he listens to beliefs, family expectations and cultural pressures. His approach blends several methods to match what a person needs.

He uses Acceptance and Commitment Therapy to help people move towards valued actions, and Cognitive Behavioural Therapy to spot and test unhelpful thoughts. He also draws on client-centred and psychodynamic ideas to explore feelings and personal history when useful. Sessions are described in simple, practical terms and focus on small, doable steps.

Robert aims to create a respectful, non-judgemental space for people to talk through hurts, losses and recurring patterns. He works collaboratively to set goals and review progress as therapy continues. People can expect a calm, attentive tone and direct conversation about what is getting in the way of daily life.

Robert offers a mix of short-term focused work and longer exploration depending on each person’s goals and circumstances.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	409972	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Robert lists on their public professional profile, in their own terms.

Ways of working Robert names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online support

Acceptance and Commitment Therapy, or ACT, encourages people to notice difficult thoughts and feelings while taking steps that reflect their values. It suits issues where avoidance has become a problem, such as anxiety or low mood. Cognitive Behavioural Therapy, CBT, looks at the links between thoughts, feelings and behaviours and teaches practical skills to reduce panic, worry and unhelpful thinking. Client-Centred Therapy focuses on listening, empathy and the relationship in order to help someone feel understood and to explore their own solutions.

Finding the right approach is part of the work. The therapist will discuss options with the client and together they will decide which methods to try based on the person’s goals and preferences. This collaborative process means the plan can change as needs shift during therapy.

Online formats offer practical benefits. Video calls allow face-to-face conversation when travelling is difficult. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging suit people who prefer typing, want ongoing check-ins, or need flexibility around work and family commitments. Registered or accredited professionals can use these formats to make therapy more accessible and easier to fit into daily life.

Frequently asked

What concerns does Robert commonly help with?

He supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, as well as related issues like panic, social anxiety and workplace difficulties.

What is his therapeutic style like?

Sessions use plain language and a calm, respectful tone. He focuses on practical steps and open conversation rather than technical jargon.

How long has he been working as a counsellor?

Robert has four years of professional experience in therapeutic practice within the United Kingdom.

Which credentials and region should I know about?

He is listed with the British Association for Counselling and Psychotherapy - BACP and practises in the United Kingdom.

Can I have sessions in another language?

Sessions are offered in English and Persian.

What formats are available for sessions?

Sessions can be delivered via video calls, phone sessions, live chat or text-based messaging.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.