Registration on file

Rebecca Kind, BACP

Rebecca Kind is a counsellor who brings six years of UK practice to sessions.

About Rebecca

Rebecca Kind is a counsellor who brings six years of UK practice to sessions. She works with people facing stress, anxiety, depression and grief. She also helps with self-esteem, motivation and recovery from addiction.

Rebecca welcomes straightforward conversations about life changes and relationship or family problems. Rebecca trained and registers with the British Association for Counselling and Psychotherapy, known as BACP. She has worked in national and local mental health organisations and in independent practice.

Background and approach

That mix means she is used to different types of concerns and pacing for therapy. In sessions she follows a client-centred way of working. That means conversations focus on the person in front of her and their own goals.

She also uses practical techniques from cognitive behavioural approaches to help manage difficult thoughts and behaviours. Psychodynamic ideas also shape her work by looking at how past experiences influence present feelings and patterns. Rebecca aims to make sense of recurring problems like attachment wounds, abandonment fears, or codependency.

She breaks things down so people can try new ways of coping. Her style is direct but warm. She helps people set boundaries, tackle guilt and shame, and rebuild self-worth.

Practical steps and steady conversation are used to build confidence and move forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	380980	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapy approaches and how they work online

Rebecca uses client-centred work to place the person's experience at the heart of sessions. This approach focuses on listening, reflecting and following each person's priorities so they can set their own goals and pace.

She also draws on cognitive behavioural therapy or CBT to offer concrete strategies. CBT helps identify unhelpful thought patterns and tests small changes in behaviour, which is useful for anxiety, low mood, sleep and addictive behaviours.

Psychodynamic ideas are used to look at repeated relationship patterns and past events that still matter. That can help explain why certain feelings or reactions keep returning and open up new ways of responding.

Finding the right mix is part of the work. Rebecca will discuss options with the person and choose approaches together based on needs and goals. Therapy is a collaborative process where the plan can change as progress is made.

Online sessions offer flexible ways to use these approaches. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat offers a quicker check-in, and text messaging supports ongoing reflection between sessions. These options help people fit therapy around work, caring responsibilities and other commitments.

Frequently asked

What kinds of problems can Rebecca help with?

She works with stress, anxiety, depression, grief and addiction. Other areas she supports include self-esteem, relationship and family problems, eating and sleeping issues, and ADHD-related concerns.

How would you describe her therapeutic style?

Her approach is client-centred, with practical CBT techniques and psychodynamic reflection. Conversations focus on the person's goals while using techniques to change unhelpful thoughts and patterns.

What experience does she bring?

Rebecca has six years of professional experience in the UK, including work for national and local mental health organisations and three years in independent practice.

Where is Rebecca based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging to fit different schedules and needs.

How are fees and payments handled?

Costs vary by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rebecca?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.