Registration on file

Natelie Henriques, BACP

Natelie Henriques is a counsellor who uses a client-focused way of working to help people manage stress, anxiety, depression and parenting worries.

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About Natelie

Natelie Henriques is a counsellor who uses a client-focused way of working to help people manage stress, anxiety, depression and parenting worries. She brings three years of professional experience in the UK and aims to make each session feel calm, respectful and straightforward. Natelie works in English and follows recognised BACP standards in her practice.

Her sessions begin by listening closely to what matters most to the individual. She creates time to talk about what is causing strain and what small steps might help.

Background and approach

Natelie blends practical methods with reflective conversation so clients can try different ways of coping and see what feels right. She uses a mix of approaches depending on the person and the issue. Client-Centred Therapy guides the pace and focus of sessions.

Solution-Focused techniques help set clear goals and try actionable steps between meetings. Mindfulness tools are offered to manage overwhelming feelings in the moment. Natelie also draws on Jungian ideas to explore patterns and meaning that can affect wellbeing.

Motivational Interviewing can be used when someone is struggling to find drive or make a change. The range of approaches supports work on self-esteem, trauma responses, addiction issues and relationship or family concerns. Sessions are offered online by video call, phone, live chat or text messaging.

People start by completing a short matching questionnaire and then schedule sessions according to the available times.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404889	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Natelie lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Parenting issues
Self esteem
Depression
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Social anxiety and phobia
Women's issues

Ways of working Natelie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online support

Client-Centred Therapy focuses on listening and following what the person brings to each session. It helps when someone needs time to feel heard and to work out what matters to them. Solution-Focused Therapy zeroes in on small, practical goals and next steps. It is useful for people who want clear actions to try between sessions.

Finding the right approach is part of the work together. The counsellor will discuss preferences, goals and what has or hasn’t helped before, then try approaches that suit the person. This is a collaborative process and adjustments can be made as understanding grows.

Online therapy is offered by video call, phone sessions, live chat and text-based messaging to fit different lifestyles. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat can be quicker for short check-ins, and messaging supports ongoing check-ins and reflection. These options aim to make therapy more flexible and easier to attend around work, family and everyday routines.

Frequently asked

What concerns can Natelie help with?

She helps people facing stress, anxiety and depression, plus trauma and abuse. Other focuses include parenting worries, self-esteem and motivation.

What is her therapeutic style like?

Her work is client-centred and collaborative, with practical techniques such as solution-focused steps and mindfulness exercises to try between sessions.

What professional experience does she have?

She has three years of professional experience working in the United Kingdom supporting people with a range of emotional and behavioural concerns.

What credential does she hold and where is she based?

She lists membership with the BACP and practises in the United Kingdom.

Which languages and international options are offered?

Sessions are offered in English and she is not currently accepting international clients.

How are sessions delivered?

Therapy is offered by video call, phone sessions, live chat or text-based messaging to give different ways to connect depending on needs.

How are costs and payments handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.