Registration on file

Moneaque Teape, BACP

Moneaque Teape helps people facing stress, anxiety, low self-esteem and depression.

About Moneaque

Moneaque Teape helps people facing stress, anxiety, low self-esteem and depression. She supports those coping with life changes, addiction, relationship difficulties, trauma and grief. Parents who are feeling worn down and people struggling with sleep, eating or work problems will find practical help.

She also offers guidance around ADHD, bipolar concerns and compassion fatigue. She works online and uses counselling methods that are tailored to each person. Moneaque draws on a range of approaches so sessions match what a person needs right now.

Background and approach

Conversations are calm and focused on what matters to the client. Her background includes nine years of practice in the United Kingdom. Moneaque is a Registered Member of the British Association for Counselling and Psychotherapy, listed as BACP.

That means she follows the association's ethical guidelines while working with clients. In sessions she listens first and plans next. Short-term goals and small steps are common, especially when people feel stuck or overwhelmed.

Techniques include looking at thoughts and behaviours, telling and reshaping difficult stories, and finding practical ways to move forward. People new to therapy will be guided through the process. Moneaque explains options clearly and helps set achievable targets.

Sessions are suited to different life rhythms, whether someone wants structured work or a gentler listening space.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	384635	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Moneaque lists on their public professional profile, in their own terms.

Ways of working Moneaque names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical approaches for online counselling

Client-Centred Therapy focuses on listening and understanding. The counsellor reflects what a person says and helps them find their own answers, which can be useful for low mood, stress and relationship worries. Cognitive Behavioural Therapy, or CBT, looks at how thoughts affect feelings and actions. It uses clear exercises and tasks to break unhelpful patterns, often helping with anxiety, depression and sleep problems. The counsellor will work collaboratively to choose or blend approaches. Together they will consider goals, current difficulties and what feels most helpful. Adjustments can be made as progress is reviewed so the approach stays relevant. Online sessions offer practical flexibility. Video calls allow a fuller face-to-face conversation while phone sessions can be easier when bandwidth or visual focus is an issue. Live chat and text-based messaging are useful for shorter check-ins, brief coaching moments or when writing feels easier than speaking. These options make it simpler to fit therapy around work, caring duties and busy days.

Frequently asked

What concerns does this counsellor address?

She supports people with stress, anxiety, depression and low self-esteem, plus relationship problems, addiction, trauma and grief. Additional areas covered include parenting strain, sleep and eating difficulties, ADHD and compassion fatigue.

What is the therapy style and approach?

Sessions are client-centred and tailored to each person. Techniques include cognitive behavioural ideas, motivational interviewing and narrative or solution-focused methods to create practical change.

How much experience does the counsellor have?

She has nine years of experience working with people in the United Kingdom. That experience includes helping clients manage stress, life transitions and addiction-related concerns.

What credentials and location are listed?

She is a Registered Member of the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages are available and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

Therapy is provided via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are costs and billing handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.