Registration on file

Marina Wright, BACP

Marina Wright is a counsellor who supports people facing stress, anxiety, relationship and family difficulties, and low self-esteem.

Stress, Anxiety
Relationship issues
Family conflicts
+29 more

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About Marina

Marina Wright is a counsellor who supports people facing stress, anxiety, relationship and family difficulties, and low self-esteem. She also offers coaching-style work to boost motivation and confidence. She speaks English and Russian and practices in the United Kingdom.

She sees life changes and midlife crisis as moments that can open up new choices. Her approach treats the client as the expert in their own life. Sessions focus on identifying strengths and small steps that feel manageable.

Background and approach

Marina uses ways of working drawn from Existential Therapy, Solution-Focused Therapy and Internal Family Systems. She helps people look at meaning and values, set specific goals, and notice internal parts that affect feelings and behaviour. These ways of working are used together to match what each person needs.

With four years of experience Marina offers direct, practical conversations. She aims for clear tools people can use between sessions. Discussions often cover communication problems, attachment and abandonment issues, and challenges such as codependency or fear of commitment.

Her practice also addresses separation and divorce, feelings of emptiness, guilt and shame, dissociation and immigration-related stress. Sessions are offered through video calls, phone, live chat or text-based messaging to fit different schedules and comfort levels.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	409018	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Marina lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Coaching
Abandonment
Attachment issues
Avoidant personality
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Self-love
Women's issues

Ways of working Marina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Marina’s approaches work online

Existential Therapy looks at meaning, values and the choices people can make when life feels uncertain. It can help someone facing midlife change, emptiness or questions about purpose by encouraging honest reflection and new options.

Solution-Focused Therapy concentrates on practical goals and small, achievable steps. It is helpful for stress, anxiety and motivation because it focuses on what works now and how to build on present strengths.

Internal Family Systems helps identify different parts of a person that carry feelings like shame, fear or anger. Understanding these parts can improve self-understanding and reduce self-criticism, which is useful for attachment and codependency issues.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and reactions to different ways of working and together decide what fits best. This collaborative process can be adjusted as therapy progresses.

Online therapy offers flexibility and easier access to regular sessions. Video calls let people use visual cues and mirrors in-person conversations. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging suits shorter check-ins, note-taking and people who prefer writing over talking. Registered or accredited professionals can use these formats to make therapy fit around work, family and other commitments.

Frequently asked

What kinds of problems does Marina help with?

She supports people with stress, anxiety, relationship and family concerns, low self-esteem and motivation. Additional areas include abandonment, attachment issues, codependency and immigration-related stress.

What is her style in sessions?

Sessions are practical and collaborative. Conversations focus on strengths, small steps and clear goals tailored to each person's needs.

How much experience does she have?

She has four years of professional counselling experience working with a range of life transitions and emotional concerns.

Where is she based and what credential does she hold?

She practises in the United Kingdom and lists BACP as a credential.

Can I work with her if I am not in the UK or speak another language?

Sessions are offered in English and Russian, and she accepts international clients.

Which session formats are available?

Sessions can be arranged by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies by location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.