Registration on file

Mandy Elliott, BACP

Mandy Elliott is a counsellor with eight years of practice and membership of the British Association for Counselling and Psychotherapy (BACP).

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About Mandy

Mandy Elliott is a counsellor with eight years of practice and membership of the British Association for Counselling and Psychotherapy (BACP). She frames sessions around the person sitting in front of her and draws on approaches that centre the client's experience. Mandy aims to help people feel heard and to build their own sense of agency when life feels overwhelming.

Her work often focuses on stress, anxiety and depression. She also supports people dealing with relationship difficulties, trauma and abuse, and the strain of family and parenting issues.

Background and approach

Mandy commonly helps clients facing grief, anger, sleep problems and challenging life changes. She uses a person-centred foundation in sessions, which means the conversation follows the client’s pace and priorities. Mindfulness and meditation practices also feature, shaped by her personal practice and training in Buddhist methods.

These tools are offered as options to help with grounding, self-awareness and managing distress. Mandy has experience supporting people with attachment concerns, blended family issues, chronic pain or illness, and communication problems. She also works with themes such as guilt and shame, isolation, life purpose, and post-traumatic stress where relevant to a person’s story.

Sessions are offered in English and are available to people in the United Kingdom and internationally. Formats include video calls, phone sessions, live chat and text-based messaging. To begin, clients complete a short matching questionnaire and arrange sessions to suit their schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	379231	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Mandy lists on their public professional profile, in their own terms.

Ways of working Mandy names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Mandy’s person-centred work translates to online therapy

Mandy’s main approach is person-centred counselling, which focuses on listening closely and following the client’s lead. This style helps when someone needs space to talk through feelings such as anxiety, depression, relationship strain or grief. Sessions aim to build the client’s confidence and self-understanding rather than impose solutions.

Mindfulness and meditation inform her practice as additional techniques. These are taught simply and used to support grounding, improve sleep patterns, reduce rumination and manage stress. Clients can try short exercises in session and then practise between meetings if they find them helpful.

Finding the right approach is a collaborative process. Mandy will discuss what feels most useful and adapt methods to match a person's goals, needs and preferences. Over time the plan can change as new priorities emerge so the work remains relevant.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation from different locations. Phone sessions need less bandwidth and can be easier to fit into a break at work. Live chat and text messaging suit people who prefer writing or brief check-ins and can make it simpler to keep momentum between longer sessions.

Frequently asked

What sorts of issues can Mandy help with?

She supports people dealing with stress, anxiety, depression and trauma. Other common concerns include relationship difficulties, grief, parenting strain and sleep problems.

What is her therapeutic style like?

Mandy works from a person-centred approach, following the client's pace and priorities. Mindfulness and meditation practices are offered as practical tools during sessions.

How much experience does she have?

She has eight years of professional counselling experience and has worked with a range of presenting issues across that time.

How is her BACP credential presented?

She is a member of the British Association for Counselling and Psychotherapy (BACP) as stated in her profile.

Which languages are sessions offered in?

Sessions are offered in English and she accepts clients internationally.

What session formats are available?

Therapy is available by video call, phone session, live chat or text-based messaging to suit different preferences and schedules.

How are sessions paid for?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.