Registration on file

Maja Struthers, BACP

Maja Struthers is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).

About Maja

Maja Struthers is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has six years of experience helping people manage stress, anxiety and depression. Her work also covers grief, relationship concerns, self-esteem and motivation.

Maja believes each person knows their own story and brings strengths into sessions. She aims to support people as they take the first steps towards change. The approach is collaborative and paced to the individual’s needs.

Background and approach

In practice Maja helps people who are facing big life changes. She talks through coping strategies for loss, career shifts, breakup and separation. She offers steady support when feelings of emptiness, guilt or shame come up.

She also works with difficulties tied to family of origin, attachment and communication problems. Intimacy-related concerns, codependency and commitment worries are part of her focus. Anger, parenting strain and compassion fatigue are addressed in practical ways.

Maja uses evidence-based therapeutic techniques to help people build confidence and clearer direction. Sessions aim to make problems more manageable and to identify small, achievable steps. Her style is warm, straightforward and focused on what helps day-to-day.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	377720	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Maja lists on their public professional profile, in their own terms.

How evidence-based approaches work online

Many of the methods Maja uses are evidence-based techniques that help people understand feelings and try different ways of coping. One common approach focuses on identifying unhelpful thoughts and testing more helpful ones to reduce anxiety and low mood. This helps with stress, worry and depression by giving clear steps to practice.

Another common technique concentrates on building emotional awareness and safer ways to connect with others. It can help with attachment issues, intimacy concerns and difficulties rooted in family of origin. The aim is to notice patterns and try small changes in day-to-day interactions.

Finding the right approach is part of the work. Maja will discuss options with each person and decide together what feels most useful. She adjusts methods to fit goals, pace and preferences so the process feels practical and manageable.

Online sessions use video calls, phone sessions, live chat or text-based messaging. Video is useful for a full conversation and visual connection, while phone calls can be easier when bandwidth is limited. Live chat or messaging suits shorter check-ins or when typing feels more comfortable. These formats make it easier to fit therapy around work, family and travel commitments while keeping the focus on progress.

Frequently asked

What kinds of problems can be addressed in sessions?

She supports people with stress, anxiety, depression and grief. Relationship issues, self-esteem, parenting strains and career worries are also part of her focus.

What is her therapeutic style like?

Maja works collaboratively and plainly. She helps people talk through issues, identify strengths and try small, practical steps.

How much experience does she have?

Maja has six years of professional experience working with a range of common mental health and life challenges.

What professional registration does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs.

How are fees and payments handled?

Costs vary with location and therapist arrangements; sessions are provided via a subscription model that can be cancelled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.