Registration on file

Lisa Fletcher, BACP

Lisa Fletcher is a counsellor based in the United Kingdom with six years of professional experience.

About Lisa

Lisa Fletcher is a counsellor based in the United Kingdom with six years of professional experience. She focuses on practical support for stress, anxiety, relationships, trauma and abuse, grief and self‑esteem. She aims to make conversations straightforward and approachable for people who are worrying or overwhelmed.

Her style is warm and non‑judgemental. She works to build a calm space where clients can talk about difficult thoughts and feelings. The emphasis is on listening first, then finding steps that feel manageable in everyday life.

Background and approach

Lisa uses a mix of evidence‑informed approaches. She draws on cognitive behavioural ideas to spot unhelpful thought patterns. Attachment‑based thinking helps when relationships and feelings of abandonment are central concerns.

Acceptance and Commitment Therapy supports people who want clearer values and more purposeful action. Typical issues she helps with include communication problems, codependency, control issues, and coping after separation or infidelity. She also works with people facing addiction, domestic violence, isolation and questions about life purpose.

Sessions aim to be practical, with goals set alongside the client. Sessions are offered in English. Lisa describes the journey as a partnership where the client’s aims shape the work.

She supports people to try different methods and settle on what helps them make steady change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	386742	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Ways of working Lisa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that translate well to online therapy

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and still move towards what matters to them. It focuses on values and small, consistent actions rather than trying to eliminate every difficult feeling. Attachment‑Based Therapy looks at how early relationship patterns affect current relationships and emotional responses, and it helps people build more supported ways of relating and communicating.

Finding the right approach is part of the work. Lisa will collaborate with each client to choose methods that suit their goals and preferences. That might mean starting with practical CBT-style tools, then introducing ACT or attachment ideas as the work progresses. The plan is adjusted together based on what feels helpful in real life.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are useful for face-to-face interaction when schedules allow. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Messaging and live chat suit people who prefer writing or need flexible timing. These options make it easier to fit therapy around work, family and travel while keeping the focus on steady progress.

Frequently asked

What problems can Lisa help with?

She supports people with stress, anxiety, relationship issues, trauma and abuse, grief and low self‑esteem. Additional areas include attachment concerns, codependency, addiction and life purpose.

How would you describe her therapeutic style?

Her style is listening first and then working collaboratively on practical steps. She aims to make sessions calm, straightforward and focused on what the client wants to change.

How much clinical experience does she have?

She has six years of professional experience working with people on a range of emotional and relational issues.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Can sessions be held in other languages or with international clients?

Sessions are offered in English. She is not currently taking international clients.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies by location and therapist availability and is managed via a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.