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Lisa Lewis, BACP

Lisa Lewis is a counsellor based in the United Kingdom who works with people facing stress, anxiety, relationship concerns and parenting strain.

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About Lisa

Lisa Lewis is a counsellor based in the United Kingdom who works with people facing stress, anxiety, relationship concerns and parenting strain. She also supports clients dealing with ADHD, autism, grief and issues around self-esteem. Lisa is registered with the British Association for Counselling and Psychotherapy, often shortened to BACP.

Her style is warm and down to earth. She listens first and asks questions to understand what matters most to each person.

Background and approach

Sessions focus on what the client wants to change and on practical ways to make that happen. Lisa draws on a mix of talking approaches. Some work helps people understand long-standing patterns and past experiences.

Other sessions focus on present goals and small, manageable steps forward. Mindfulness techniques are used to help with strong emotions and stress management. She aims to make therapy straightforward and relevant.

Conversations are paced to the individual and adapted to their needs, whether that means exploring feelings in depth or trying short-term focused work. Lisa encourages adults to bring what they already know about themselves into the room. People often come with practical life problems like career uncertainty, relationship breakdown, grief, or difficulties caring for others.

Lisa also offers support for concerns linked to gender identity, body image and intimacy. Her approach is collaborative and rooted in respect, aiming to help people move toward clearer choices and better day-to-day coping.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 393733 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Ways of working Lisa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Lisa's approaches translate to online therapy

Client-Centred Therapy focuses on listening and understanding each person's experience. It helps when someone needs space to be heard, to make sense of feelings and to decide on next steps at their own pace. Existential Therapy looks at questions of meaning, choice and responsibility; it can help when life changes prompt deeper questions about direction and purpose. Mindfulness Therapy teaches practical attention techniques to manage stress and overwhelming emotions and often helps with anxiety and coping during difficult periods.

Choosing the right approach is part of the work. Lisa treats this as a collaborative process where the therapist and client try different ways of working and agree what feels most helpful. Goals, personal preferences and the pace someone wants set the direction of sessions rather than a fixed method.

Online formats make this flexibility easier. Video calls allow face-to-face conversation when that matters. Phone sessions suit people who prefer not to use video or who have lower bandwidth. Live chat and text messaging can be used for shorter check-ins, written reflection or when a session needs to fit into a busy day. These options can help people keep therapy going around work, caregiving and other commitments.

Frequently asked

What kinds of problems does Lisa help with?

Lisa works with a wide range of concerns including stress, anxiety, depression, relationship and parenting difficulties, ADHD, autism, grief, self-esteem and career questions.

What is her therapeutic style like?

Her style is client-centred and practical, combining talk that explores feelings with goal-focused work and mindfulness techniques to manage strong emotions.

How much experience does she have?

She has five years of experience providing counselling and related support to people with a variety of personal and life concerns.

What credential or professional body is she registered with?

Lisa is registered with the British Association for Counselling and Psychotherapy, shown as BACP in her profile.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging as ways to meet online.

How are fees and payments handled?

Costs vary depending on location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What should I do to begin therapy?

To start, use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.