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Keren Richardson, BACP

Keren Richardson is a counsellor who combines relational and narrative ways of working to help people find steadier footing.

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About Keren

Keren Richardson is a counsellor who combines relational and narrative ways of working to help people find steadier footing. She draws on Attachment-Based and psychodynamic ideas alongside client-centred listening to build a trusting space where clients can talk through what matters most to them.

She has practised in the United Kingdom for 12 years and lists membership of the British Association for Counselling and Psychotherapy, BACP. Her experience includes supporting people facing anxiety, depression, grief and low self-esteem, as well as life changes and relationship concerns.

Background and approach

Keren takes a conversational, warm approach in sessions. She asks a few questions to help people explain what they are feeling and thinking. Then she makes connections between current difficulties and past experiences to help those feelings become easier to manage.

When worries are linked to attachment or relationship patterns, she uses gentle exploration to identify repeating themes and options for change. Narrative techniques are used to help people tell their story in new ways and see different possibilities for the future. Her work also addresses practical problems such as sleep difficulties, eating concerns, addiction and career stress.

Keren welcomes people from diverse backgrounds and aims to offer a non-judgemental, supportive space for steady progress.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	69576	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Keren lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Isolation / loneliness
Jealousy
Life purpose
Multicultural concerns
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Visually impaired
Women's issues
Young adult issues

Ways of working Keren names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How relational approaches translate to online therapy

Attachment-Based Therapy looks at how early relationships shape current patterns. Online work uses talk and reflection to identify repeating relationship dynamics and to build new ways of relating that reduce anxiety and improve trust.

Client-Centred Therapy is built on careful, non-judgemental listening. The counsellor follows the person’s pace, reflects what they share and helps them find their own solutions for issues such as depression, low self-esteem or life changes.

Finding the right approach is part of the process. Keren will work collaboratively to decide which methods fit the client’s needs, goals and preferences. Together they can try ideas, check what helps, and adapt the plan as therapy progresses.

Online sessions offer practical flexibility. Video calls let people use visual connection for deeper conversation, while phone sessions can work when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging suit those who prefer writing or want ongoing, brief contact between meetings. These options make it easier to fit therapy around work, family and other commitments while keeping the focus on change and understanding.

Frequently asked

What kinds of concerns does this counsellor help with?

She supports people with stress, anxiety, depression, grief and low self-esteem, plus relationship issues, addictions and coping with life changes.

How would you describe the therapy style?

Her style is conversational and relational, using attachment-informed and narrative approaches alongside client-centred listening to understand experiences and feelings.

What is her level of experience?

She has 12 years of practice working with adults on a wide range of emotional and relationship concerns.

What professional credential does she hold and where does she practise?

She lists BACP, the British Association for Counselling and Psychotherapy, and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions can be held by video call, phone, live chat or text-based messaging.

How are fees and starting steps handled?

Costs vary with location and therapist availability and use a subscription that can be cancelled at any time; to begin, use the Start Therapy button, complete a short matching questionnaire and schedule sessions.