Registration on file

Kay Vickers, BACP, NCPS

Kay Vickers draws on 12 years of experience to offer a practical, down-to-earth counselling style.

About Kay

Kay Vickers draws on 12 years of experience to offer a practical, down-to-earth counselling style. She works in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, bringing a calm and steady presence to sessions. Kay aims to make therapy straightforward and easy to follow for people who feel overwhelmed or stuck.

She helps people with stress, anxiety, low mood and problems at work. Relationship and intimacy concerns, addictions, grief and trauma are also within her focus.

Background and approach

Kay pays attention to issues like self-esteem, sleep and eating difficulties, and the strain of parenting and career change. Her way of working is collaborative and flexible. Sessions explore what is keeping a problem going, and then try out practical steps that feel possible in everyday life.

Conversations are non-judgemental and aimed at building clearer thinking and steadier coping skills. Kay uses a mix of evidence-informed approaches to suit each person. That can mean exercises to change unhelpful thoughts, skills for managing emotions, mindfulness practices, or relationship-focused work when intimacy or communication is an issue.

She and the client agree the pace and focus together. People who prefer a plain, supportive style tend to find her helpful. She balances practical strategies with space to talk about feelings.

Sessions are intended to be respectful and straightforward, helping clients move towards clearer choices and gentler day-to-day coping.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	327087	February 2026
NCPS	NCS17-05344	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kay lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Intimacy-related issues
Self esteem
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Codependency
Commitment issues
Communication problems
Dependent personality
Divorce and separation
Emptiness
Family problems
Forgiveness
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Narcissism
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Self-love
Social anxiety and phobia
Women's issues

Ways of working Kay names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Kay's approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting pushed around by them, and then commit to actions that align with their values; it is often used for anxiety, low mood and life transitions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical exercises to test and change patterns that maintain problems such as anxiety, depression or sleep difficulties. The Gottman Method concentrates on practical tools for improving communication and intimacy in relationships and can help when conflict, trust or closeness are concerns.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what has or has not helped before. Together they choose one or more methods and review progress so the plan shifts if needed in a collaborative way.

Online sessions are offered by video call, phone, live chat or text messaging to fit different needs. Video calls work well for conversations and exercises that benefit from face-to-face connection, while phone sessions can suit brief check-ins or when bandwidth is limited. Live chat and text messaging are useful for shorter, more frequent exchanges or when someone prefers not to be on camera. These options make it easier to fit therapy around work, parenting and daily life while keeping the focus on practical change and emotional support.

Frequently asked

What kinds of problems does Kay help with?

She works with stress, anxiety, depression and work-related strain, plus relationship and intimacy concerns, addictions, grief and trauma. Additional focus areas include self-esteem, sleep and eating difficulties, parenting and career issues.

What is her therapeutic style like?

Her style is friendly, down-to-earth and collaborative. She combines practical exercises with talking work and adapts the approach to each person's needs.

How much experience does she have?

Kay has 12 years of clinical experience working with a wide range of emotional and relationship concerns.

What credentials and region are listed?

She is listed with BACP and also holds NCPS, and she practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat and text-based messaging.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin therapy with Kay?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.