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Justine Gibbs, BACP

Justine Gibbs offers calm, straightforward support to people facing stress, relationship strain and major life changes.

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About Justine

Justine Gibbs offers calm, straightforward support to people facing stress, relationship strain and major life changes. She explains things plainly and helps clients build practical skills they can use day to day. Justine aims to make the first steps feel manageable for anyone who is worried or unsure about starting therapy.

She uses a mix of approaches to suit each person. Sessions focus on practical tools for anxiety, low mood, parenting strains, grief and workplace pressures.

Background and approach

Conversations cover problem solving, coping strategies and ways to strengthen relationships and self-esteem. Justine brings six years of experience working across health, teaching, employability and disability settings in the United Kingdom. Her background includes supporting people through chronic illness, caregiver stress, bereavement and changes linked to adoption or blended family life.

This practical experience informs how she plans therapy with each person. Her way of working is flexible and collaborative. She listens first, then agrees a tailored plan with clear steps.

Homework and everyday techniques are used alongside discussion so clients can practise between sessions. Sessions are offered in English and are delivered online by phone, video call, live chat or text messaging. She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and follows its professional standards.

If someone wants straightforward support to regain confidence or manage a painful life event, Justine aims to guide them through the process.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 403405 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Justine lists on their public professional profile, in their own terms.

Ways of working Justine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on personal values and small actions that move someone toward a more meaningful life, which can help with anxiety, low mood and major life changes.

Attachment-Based Therapy looks at how early relationships shape current patterns. It can help people understand why they react strongly in close relationships and develop safer ways to connect and communicate.

Finding the right approach is part of the work together. The therapist starts by listening and then suggests techniques from these approaches that match the person’s goals and preferences. This is a collaborative process and plans are adjusted as progress is made.

Online sessions are available by video, phone, live chat or text messaging to give more options for fitting therapy into a busy life. Video calls suit in-depth conversations and reading non-verbal cues, phone sessions work well when bandwidth is limited, live chat allows quick check-ins and text messaging supports shorter or ongoing reflections between appointments. These formats aim to make it easier to attend and to practise skills between sessions.

Frequently asked

What concerns does she help with?

She supports people with relationship strain, family issues, self-esteem, career worries, grief, stress, anxiety and depression, among other concerns listed in her profile.

What style of therapy does she use?

She uses a blend of approaches including Acceptance and Commitment Therapy, attachment-informed work, client-centred listening, cognitive behavioural techniques and elements from dialectical behaviour therapy to match each person's needs.

What experience does she bring?

She has six years of professional experience working in medical, teaching, employability, disability and social care settings in the United Kingdom.

What professional registration does she hold and where is she based?

She is listed with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can people from other countries work with her?

International clients are not currently accepted; she works with people located in the United Kingdom.

How are online sessions delivered?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How does the subscription and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.