Registration on file

Julia Eduardo, BACP

Julia Eduardo offers calm, practical support for people facing stress, anxiety, addiction and major life changes.

About Julia

Julia Eduardo offers calm, practical support for people facing stress, anxiety, addiction and major life changes. She uses clear, direct conversation to help people make sense of difficult feelings and decide what to try next. Sessions can focus on everyday coping, relationships, grief, or work through past trauma at a steady pace.

With ten years of counselling experience, Julia draws on a range of approaches to match the person in front of her.

Background and approach

She trained in integrative counselling and also holds a diploma in counselling skills. Her background includes more than 15 years working in the health sector, followed by roles across London, Essex, Birmingham, Manchester and Cambridge in voluntary and paid settings.

Much of her early work concentrated on drug and alcohol addiction and misuse, and she continues to work with substance-related concerns alongside depression, PTSD, obsessive patterns and relational problems. She has also supported people dealing with grief, abandonment and attachment issues, chronic illness and end-of-life matters.

Julia identifies as neurodivergent and adapts how she works to fit a person’s needs, offering focused tasks or more open conversation depending on what helps. She uses person-centred ways of listening together with cognitive and behavioural tools when they suit the issue. She offers sessions in English and Lingala and accepts international clients.

Practical support can include short-term focused work or longer conversations about life direction and meaning. If someone wants to begin, Julia asks them to complete a short matching questionnaire and arrange sessions by schedule.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	383310	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Julia lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Grief
Depression
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Anger management
Self esteem
Coping with life changes
ADHD
Abandonment
Attachment issues
Cancer
Codependency
Commitment issues
Coping with natural or human-caused disaster
Dissociation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Hearing impaired
HIV / AIDS
Hoarding
Hospice and end-of-life counselling
Immigration issues
Isolation / loneliness
Life purpose
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Ways of working Julia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Julia’s approaches work online

Client-centred therapy focuses on listening and following the person’s priorities, allowing them to lead the pace and topics in sessions. This is useful for people who need a space to be heard and make their own choices about next steps.

Cognitive behavioural therapy (CBT) looks at patterns of thinking and behaviour and introduces practical strategies to reduce anxiety or depression symptoms. It often involves short exercises between sessions to test new ways of coping.

Dialectical behaviour therapy (DBT) offers skills for emotion regulation and coping with intense feelings. It can help with self-harm urges, anger or relationship difficulties by teaching steady, repeatable skills.

Finding the right approach is a collaborative process. Julia will discuss different ways of working and agree a plan based on each person’s goals, comfort and practical needs. She adapts methods over time if something isn’t helping.

Online therapy offers flexibility so sessions can fit around work, school or family life. Video calls allow face-to-face conversation, phone sessions use less bandwidth, and live chat or text messaging work well for brief check-ins or when typing feels easier. These options make it simpler to keep therapy consistent across different locations and schedules.

Frequently asked

What concerns does Julia commonly help with?

She helps people with stress, anxiety, depression and addiction issues, as well as trauma, grief and relationship or intimacy-related difficulties.

What kind of therapy style does she use?

Julia works in a person-centred way and draws on cognitive behavioural and emotionally focused techniques when useful to the client’s goals.

How long has she been practising?

She has ten years of counselling experience and a background of over 15 years in the health sector before becoming a counsellor.

Where is she based and what registration does she hold?

Julia practises in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are sessions offered in?

Sessions are offered in English and Lingala, and she is open to working with international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for?

Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.